Shake and Bake
VS
Workouts
Thursday 10/13/22 @ 1:27 PM
kj
rpm
%
0mph
Sunday 10/16/22 @ 2:11 PM
✅
133kj
81rpm
39%
17mph
Saturday 2/26/22 @ 3:22 PM
✅
421kj
80rpm
54%
23mph
Monday 2/28/22 @ 11:23 AM
116kj
88rpm
29%
13mph
Saturday 5/15/21 @ 2:23 PM
✅
183kj
75rpm
47%
19mph
Sunday 4/11/21 @ 2:49 PM
135kj
81rpm
40%
17mph
Friday 4/2/21 @ 12:59 PM
✅
152kj
76rpm
58%
23mph
Saturday 4/3/21 @ 5:18 PM
68kj
73rpm
44%
17mph
Thursday 9/24/20 @ 6:21 PM
✅
170kj
82rpm
57%
24mph
Sunday 9/20/20 @ 3:8 PM
74kj
76rpm
44%
18mph
Friday 2/14/20 @ 1:53 PM
✅
143kj
84rpm
52%
23mph
Sunday 2/23/20 @ 3:15 PM
57kj
84rpm
36%
16mph
Monday 10/7/19 @ 2:13 PM
✅
353kj
76rpm
53%
21mph
Saturday 8/10/19 @ 10:12 AM
163kj
77rpm
39%
16mph
Friday 4/5/19 @ 4:27 PM
✅
377kj
78rpm
53%
22mph
Wednesday 4/10/19 @ 1:13 PM
219kj
76rpm
44%
17mph
Saturday 2/23/19 @ 2:37 PM
✅
403kj
79rpm
54%
22mph
Tuesday 3/5/19 @ 1:14 PM
220kj
69rpm
47%
17mph
Friday 9/21/18 @ 12:50 PM
✅
293kj
74rpm
49%
20mph
Sunday 9/23/18 @ 9:49 PM
223kj
64rpm
48%
17mph
beachyrider
hiding from my 5 kids ;)
248
🔥
VS
bkeller921
US Navy Vet
5
Workouts
116
kj
Monday 2/28/22