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Shake and Bake
beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
11
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
198 🔥
Beat beachsoulpedals
Workouts
Previous Workouts
Next Workouts
Tuesday 11/24/20 @ 2:41 PM
kj
rpm
%
0
mph
45 min Power Zone 80s Ride
Denis Morton
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Monday 9/26/22 @ 3:11 PM
✅
291
kj
80
rpm
38
%
16
mph
Wednesday 6/30/21 @ 1:17 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
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Friday 7/9/21 @ 1:16 PM
✅
319
kj
83
rpm
39
%
17
mph
Monday 7/22/19 @ 1:25 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/25/21 @ 3:54 PM
✅
312
kj
90
rpm
38
%
17
mph
Friday 8/28/20 @ 6:27 PM
kj
rpm
%
0
mph
45 min HIIT & Hills Ride
Denis Morton
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Tuesday 8/11/20 @ 1:43 PM
✅
284
kj
77
rpm
41
%
16
mph
Thursday 7/2/20 @ 1:27 PM
kj
rpm
%
0
mph
45 min All For One Ride
Multiple Instructors
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Monday 7/6/20 @ 3:28 PM
✅
369
kj
83
rpm
44
%
18
mph
Thursday 4/2/20 @ 2:22 PM
kj
rpm
%
0
mph
20 min HIIT Ride
Denis Morton
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Wednesday 4/15/20 @ 3:43 PM
✅
135
kj
78
rpm
42
%
17
mph
Thursday 12/5/19 @ 1:59 PM
kj
rpm
%
0
mph
45 min Sundays with Love
Ally Love
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Sunday 11/10/19 @ 4:41 PM
✅
367
kj
81
rpm
44
%
18
mph
Tuesday 11/12/19 @ 1:39 PM
kj
rpm
%
0
mph
45 min Pop Ride
Hannah Corbin
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Saturday 11/2/19 @ 2:51 PM
✅
286
kj
76
rpm
41
%
17
mph
Thursday 11/7/19 @ 2:11 PM
kj
rpm
%
0
mph
30 min Country Ride
Jenn Sherman
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Tuesday 10/22/19 @ 1:29 PM
✅
216
kj
82
rpm
41
%
17
mph
Friday 1/11/19 @ 2:20 PM
kj
rpm
%
0
mph
45 min Classic Rock Ride
Denis Morton
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Wednesday 1/2/19 @ 4:16 PM
✅
290
kj
72
rpm
44
%
17
mph
Previous Workouts
Next Workouts
beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
11
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
198 🔥
Beat beachsoulpedals
Workouts
Previous Workouts
Next Workouts
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
kj
Tuesday 11/24/20
✅
291
kj
Monday 9/26/22
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Wednesday 6/30/21
✅
319
kj
Friday 7/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 7/22/19
✅
312
kj
Monday 1/25/21
45 min HIIT & Hills Ride
Denis Morton
View Class
Share
kj
Friday 8/28/20
✅
284
kj
Tuesday 8/11/20
45 min All For One Ride
Multiple Instructors
View Class
Share
kj
Thursday 7/2/20
✅
369
kj
Monday 7/6/20
20 min HIIT Ride
Denis Morton
View Class
Share
kj
Thursday 4/2/20
✅
135
kj
Wednesday 4/15/20
45 min Sundays with Love
Ally Love
View Class
Share
kj
Thursday 12/5/19
✅
367
kj
Sunday 11/10/19
45 min Pop Ride
Hannah Corbin
View Class
Share
kj
Tuesday 11/12/19
✅
286
kj
Saturday 11/2/19
30 min Country Ride
Jenn Sherman
View Class
Share
kj
Thursday 11/7/19
✅
216
kj
Tuesday 10/22/19
45 min Classic Rock Ride
Denis Morton
View Class
Share
kj
Friday 1/11/19
✅
290
kj
Wednesday 1/2/19
Previous Workouts
Next Workouts