Shake and Bake
Workouts
Saturday 3/27/21 @ 5:23 PM
135kj
63rpm
41%
14mph
Friday 5/7/21 @ 9:5 PM
✅
241kj
85rpm
41%
18mph
Monday 3/29/21 @ 10:41 PM
79kj
59rpm
45%
15mph
Sunday 11/1/20 @ 8:4 PM
✅
120kj
67rpm
48%
17mph
Saturday 1/9/21 @ 4:8 PM
73kj
70rpm
40%
15mph
Tuesday 12/22/20 @ 6:25 PM
✅
112kj
78rpm
44%
18mph
Thursday 12/24/20 @ 11:11 PM
79kj
67rpm
31%
11mph
Sunday 12/27/20 @ 7:38 PM
✅
232kj
75rpm
45%
18mph
Wednesday 2/12/20 @ 10:43 PM
201kj
76rpm
36%
14mph
Sunday 12/20/20 @ 7:48 PM
✅
320kj
75rpm
43%
17mph
Thursday 6/18/20 @ 6:10 PM
218kj
78rpm
36%
15mph
Thursday 6/25/20 @ 12:33 AM
✅
325kj
82rpm
41%
17mph
Saturday 6/20/20 @ 12:40 PM
210kj
70rpm
37%
14mph
Tuesday 6/23/20 @ 4:26 AM
✅
344kj
85rpm
40%
18mph
Wednesday 6/3/20 @ 9:55 PM
155kj
56rpm
47%
14mph
Thursday 6/4/20 @ 4:39 AM
✅
256kj
76rpm
47%
18mph
Wednesday 5/20/20 @ 7:45 PM
250kj
70rpm
41%
15mph
Saturday 4/11/20 @ 8:13 PM
✅
353kj
65rpm
50%
17mph
Wednesday 3/11/20 @ 11:19 PM
121kj
63rpm
47%
16mph
Tuesday 3/17/20 @ 4:57 AM
✅
159kj
77rpm
45%
18mph
Workouts
135
kj
Saturday 3/27/21
79
kj
Thursday 12/24/20
201
kj
Wednesday 2/12/20
218
kj
Thursday 6/18/20