Shake and Bake
VS
Workouts
Monday 12/19/22 @ 2:55 PM
✅
172kj
78rpm
45%
18mph
Tuesday 12/12/23 @ 5:33 PM
74kj
73rpm
32%
13mph
Thursday 4/7/22 @ 4:44 PM
✅
427kj
76rpm
48%
19mph
Wednesday 4/6/22 @ 9:50 PM
262kj
85rpm
35%
16mph
Tuesday 4/28/20 @ 4:43 PM
✅
411kj
86rpm
42%
18mph
Monday 7/8/19 @ 9:33 PM
268kj
88rpm
35%
16mph
Saturday 9/5/20 @ 1:30 PM
✅
241kj
76rpm
42%
17mph
Monday 9/7/20 @ 2:12 PM
154kj
81rpm
36%
15mph
Saturday 7/18/20 @ 4:23 PM
✅
884kj
79rpm
48%
20mph
Saturday 7/18/20 @ 11:40 AM
490kj
81rpm
37%
15mph
Monday 7/13/20 @ 12:38 PM
✅
345kj
86rpm
39%
17mph
Sunday 7/14/19 @ 12:34 PM
265kj
87rpm
35%
16mph
Monday 4/13/20 @ 7:20 PM
✅
463kj
84rpm
47%
20mph
Monday 4/13/20 @ 7:38 PM
274kj
84rpm
37%
16mph
Monday 2/24/20 @ 8:11 PM
✅
376kj
91rpm
40%
18mph
Wednesday 2/26/20 @ 12:6 AM
249kj
88rpm
35%
16mph
Monday 10/28/19 @ 8:27 PM
✅
356kj
82rpm
42%
18mph
Wednesday 10/23/19 @ 9:32 AM
254kj
83rpm
37%
16mph
Monday 7/1/19 @ 7:21 PM
✅
376kj
85rpm
42%
18mph
Monday 7/1/19 @ 9:40 AM
266kj
82rpm
37%
16mph
be_fit_be_happy
Yooper in Utah
284
🔥
VS
lovin_life
Livonia, MI
5
Workouts
154
kj
Monday 9/7/20
490
kj
Saturday 7/18/20
249
kj
Wednesday 2/26/20
254
kj
Wednesday 10/23/19