Shake and Bake
VS
Workouts
Wednesday 1/25/23 @ 6:8 PM
✅
425kj
74rpm
49%
19mph
Friday 1/27/23 @ 9:5 PM
201kj
67rpm
37%
14mph
Thursday 1/26/23 @ 5:1 PM
✅
537kj
75rpm
48%
19mph
Thursday 1/26/23 @ 8:28 PM
249kj
69rpm
36%
14mph
Sunday 1/3/21 @ 12:56 AM
✅
98kj
77rpm
48%
20mph
Monday 1/4/21 @ 8:52 PM
59kj
74rpm
41%
16mph
Tuesday 12/1/20 @ 1:5 PM
✅
468kj
79rpm
49%
20mph
Tuesday 12/1/20 @ 1:46 AM
275kj
81rpm
39%
17mph
Wednesday 2/12/20 @ 11:26 PM
348kj
90rpm
39%
18mph
Thursday 3/12/20 @ 1:6 AM
✅
352kj
87rpm
41%
18mph
Saturday 6/6/20 @ 3:58 PM
✅
616kj
80rpm
48%
20mph
Wednesday 6/3/20 @ 7:46 PM
424kj
81rpm
41%
17mph
Saturday 4/18/20 @ 3:59 PM
✅
551kj
91rpm
42%
19mph
Friday 4/17/20 @ 9:36 PM
402kj
77rpm
41%
16mph
Wednesday 4/15/20 @ 3:58 PM
✅
448kj
85rpm
46%
20mph
Wednesday 4/15/20 @ 9:26 PM
330kj
78rpm
42%
17mph
Tuesday 5/28/19 @ 2:12 PM
✅
340kj
84rpm
41%
18mph
Thursday 6/6/19 @ 7:59 PM
280kj
78rpm
40%
16mph
Sunday 9/8/19 @ 2:20 PM
✅
241kj
87rpm
41%
18mph
Monday 9/16/19 @ 7:4 PM
kj
rpm
%
0mph
be_fit_be_happy
Yooper in Utah
183
🔥
VS
kiwibirdfly
new zealand
10
Workouts
249
kj
Thursday 1/26/23
348
kj
Wednesday 2/12/20
424
kj
Wednesday 6/3/20
402
kj
Friday 4/17/20
330
kj
Wednesday 4/15/20