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Shake and Bake
be_fit_be_happy
Yooper in Utah
225 🔥
Beat concertqueenmsw
VS
concertqueenmsw
PHX 🌵🏜️
18
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Tuesday 4/20/21 @ 10:46 PM
✅
265
kj
80
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/31/21 @ 8:28 PM
225
kj
87
rpm
40
%
18
mph
Thursday 11/21/19 @ 3:49 PM
✅
364
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/20/23 @ 3:27 PM
298
kj
87
rpm
37
%
17
mph
Tuesday 2/2/21 @ 9:36 PM
✅
504
kj
78
rpm
51
%
21
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 4/18/23 @ 8:3 PM
322
kj
85
rpm
39
%
17
mph
Sunday 11/15/20 @ 7:58 PM
✅
613
kj
76
rpm
50
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 3/13/23 @ 7:42 PM
439
kj
79
rpm
42
%
17
mph
Friday 9/11/20 @ 4:22 PM
✅
429
kj
80
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/14/23 @ 8:29 PM
333
kj
84
rpm
40
%
17
mph
Thursday 4/21/22 @ 3:24 PM
✅
399
kj
77
rpm
46
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/2/22 @ 2:42 PM
304
kj
83
rpm
39
%
16
mph
Sunday 11/28/21 @ 6:25 PM
✅
529
kj
72
rpm
49
%
19
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
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Share
Saturday 1/8/22 @ 5:59 PM
359
kj
85
rpm
37
%
16
mph
Sunday 4/18/21 @ 3:17 PM
✅
408
kj
78
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 8:50 PM
313
kj
86
rpm
39
%
17
mph
Thursday 3/11/21 @ 4:35 PM
✅
282
kj
94
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 2/5/21 @ 7:49 PM
203
kj
94
rpm
36
%
17
mph
Thursday 4/9/20 @ 5:42 PM
✅
259
kj
82
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 3:38 PM
205
kj
88
rpm
39
%
17
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
225 🔥
Beat concertqueenmsw
VS
concertqueenmsw
PHX 🌵🏜️
18
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
265
kj
Tuesday 4/20/21
225
kj
Wednesday 3/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
364
kj
Thursday 11/21/19
298
kj
Thursday 4/20/23
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
504
kj
Tuesday 2/2/21
322
kj
Tuesday 4/18/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
613
kj
Sunday 11/15/20
439
kj
Monday 3/13/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
429
kj
Friday 9/11/20
333
kj
Tuesday 2/14/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
399
kj
Thursday 4/21/22
304
kj
Monday 5/2/22
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
✅
529
kj
Sunday 11/28/21
359
kj
Saturday 1/8/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
408
kj
Sunday 4/18/21
313
kj
Monday 4/19/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
282
kj
Thursday 3/11/21
203
kj
Friday 2/5/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
259
kj
Thursday 4/9/20
205
kj
Friday 2/12/21
Previous Workouts
Next Workouts