Shake and Bake
VS
Workouts
Monday 1/8/24 @ 3:1 PM
✅
112kj
82rpm
37%
16mph
Tuesday 1/9/24 @ 10:20 AM
104kj
75rpm
37%
15mph
Friday 12/8/23 @ 3:47 PM
✅
148kj
75rpm
45%
18mph
Friday 12/8/23 @ 11:28 AM
110kj
69rpm
41%
16mph
Wednesday 11/16/22 @ 1:22 AM
✅
261kj
73rpm
48%
19mph
Friday 11/4/22 @ 10:22 AM
166kj
74rpm
40%
16mph
Friday 1/8/21 @ 3:19 AM
✅
234kj
83rpm
42%
18mph
Tuesday 2/2/21 @ 11:32 AM
166kj
72rpm
40%
15mph
Sunday 1/24/21 @ 10:20 PM
✅
283kj
83rpm
45%
19mph
Friday 1/22/21 @ 12:43 PM
191kj
80rpm
40%
16mph
Thursday 11/19/20 @ 12:1 AM
✅
277kj
87rpm
43%
19mph
Monday 10/26/20 @ 10:26 AM
173kj
82rpm
37%
16mph
Sunday 9/27/20 @ 11:11 PM
✅
211kj
85rpm
39%
17mph
Wednesday 7/8/20 @ 10:38 AM
175kj
82rpm
37%
16mph
Monday 6/15/20 @ 8:27 PM
167kj
83rpm
36%
16mph
Wednesday 6/17/20 @ 10:14 AM
✅
189kj
78rpm
40%
16mph
Friday 12/27/19 @ 6:49 PM
✅
107kj
77rpm
42%
17mph
Tuesday 1/21/20 @ 10:48 AM
95kj
79rpm
40%
16mph
Monday 3/4/19 @ 7:2 PM
✅
138kj
81rpm
41%
17mph
Monday 3/4/19 @ 10:7 AM
125kj
80rpm
39%
16mph
be_fit_be_happy
Yooper in Utah
214
🔥
VS
carrielyncan
Centerville, OH
31
Workouts
173
kj
Monday 10/26/20
175
kj
Wednesday 7/8/20