Shake and Bake
Workouts
Saturday 4/25/20 @ 4:1 PM
✅
613kj
83rpm
47%
20mph
Wednesday 4/22/20 @ 6:40 PM
513kj
86rpm
43%
19mph
Wednesday 7/1/20 @ 3:54 PM
✅
635kj
81rpm
48%
20mph
Friday 7/3/20 @ 5:33 PM
603kj
88rpm
44%
20mph
Tuesday 2/21/23 @ 5:38 PM
✅
429kj
75rpm
49%
19mph
Tuesday 2/18/20 @ 4:52 PM
405kj
82rpm
45%
19mph
Saturday 7/10/21 @ 7:57 PM
256kj
80rpm
45%
18mph
Friday 7/9/21 @ 8:56 PM
✅
328kj
82rpm
50%
21mph
Tuesday 4/20/21 @ 11:21 PM
228kj
74rpm
45%
18mph
Wednesday 4/21/21 @ 8:1 PM
✅
292kj
85rpm
45%
20mph
Tuesday 10/27/20 @ 1:28 PM
✅
321kj
81rpm
48%
20mph
Saturday 12/1/18 @ 9:30 PM
276kj
80rpm
46%
19mph
Wednesday 6/24/20 @ 8:21 PM
✅
292kj
85rpm
45%
19mph
Saturday 9/12/20 @ 10:2 PM
274kj
91rpm
42%
19mph
Thursday 6/25/20 @ 1:53 PM
✅
586kj
83rpm
45%
20mph
Thursday 6/25/20 @ 9:0 PM
564kj
88rpm
43%
19mph
Monday 7/1/19 @ 2:24 PM
218kj
85rpm
40%
17mph
Saturday 7/6/19 @ 2:50 PM
✅
266kj
81rpm
46%
19mph
Wednesday 12/19/18 @ 9:21 PM
218kj
88rpm
39%
17mph
Wednesday 12/19/18 @ 9:30 PM
✅
299kj
82rpm
47%
20mph
Workouts
228
kj
Tuesday 4/20/21
276
kj
Saturday 12/1/18
274
kj
Saturday 9/12/20
564
kj
Thursday 6/25/20