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Shake and Bake
be_fit_be_happy
Yooper in Utah
225 🔥
Beat beca_s2022
VS
beca_s2022
Georgia🐢🇳🇮recheni77
40
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Thursday 11/3/22 @ 5:46 PM
✅
391
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Tuesday 11/14/23 @ 4:38 PM
282
kj
83
rpm
39
%
17
mph
Thursday 7/15/21 @ 4:52 PM
✅
413
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 11/6/23 @ 3:16 PM
300
kj
83
rpm
39
%
17
mph
Wednesday 7/5/23 @ 7:56 PM
56
kj
63
rpm
45
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Monday 10/12/20 @ 11:23 PM
✅
70
kj
66
rpm
48
%
17
mph
Friday 6/23/23 @ 4:15 PM
41
kj
89
rpm
30
%
14
mph
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 1/21/23 @ 8:28 PM
✅
43
kj
76
rpm
34
%
14
mph
Thursday 12/19/19 @ 4:22 PM
✅
375
kj
87
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 7/30/22 @ 9:3 PM
293
kj
87
rpm
38
%
17
mph
Wednesday 5/12/21 @ 3:18 PM
✅
440
kj
75
rpm
50
%
20
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Thursday 6/10/21 @ 12:15 AM
316
kj
77
rpm
43
%
17
mph
Thursday 3/19/20 @ 2:22 PM
✅
258
kj
90
rpm
41
%
18
mph
30 min Together We Ride
Robin Arzón
View Class
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Saturday 4/23/22 @ 4:0 PM
253
kj
74
rpm
49
%
19
mph
Saturday 1/1/22 @ 8:17 PM
✅
381
kj
77
rpm
46
%
19
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Sunday 1/2/22 @ 4:54 PM
303
kj
83
rpm
40
%
17
mph
Thursday 11/5/20 @ 1:16 AM
✅
162
kj
80
rpm
42
%
18
mph
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
Share
Sunday 4/18/21 @ 8:2 PM
110
kj
80
rpm
37
%
16
mph
Sunday 11/11/18 @ 5:7 PM
201
kj
89
rpm
37
%
17
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Wednesday 3/25/20 @ 11:58 PM
✅
243
kj
60
rpm
57
%
18
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
225 🔥
Beat beca_s2022
VS
beca_s2022
Georgia🐢🇳🇮recheni77
40
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
391
kj
Thursday 11/3/22
282
kj
Tuesday 11/14/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
413
kj
Thursday 7/15/21
300
kj
Monday 11/6/23
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
56
kj
Wednesday 7/5/23
✅
70
kj
Monday 10/12/20
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Share
41
kj
Friday 6/23/23
✅
43
kj
Saturday 1/21/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
375
kj
Thursday 12/19/19
293
kj
Saturday 7/30/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
440
kj
Wednesday 5/12/21
316
kj
Thursday 6/10/21
30 min Together We Ride
Robin Arzón
View Class
Share
✅
258
kj
Thursday 3/19/20
253
kj
Saturday 4/23/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
381
kj
Saturday 1/1/22
303
kj
Sunday 1/2/22
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
Share
✅
162
kj
Thursday 11/5/20
110
kj
Sunday 4/18/21
30 min Queen Rock Ride
Denis Morton
View Class
Share
201
kj
Sunday 11/11/18
✅
243
kj
Wednesday 3/25/20
Previous Workouts
Next Workouts