Shake and Bake
VS
Workouts
Tuesday 1/16/24 @ 11:21 PM
✅
243kj
77rpm
45%
18mph
Friday 12/23/22 @ 5:41 PM
226kj
85rpm
40%
18mph
Saturday 7/30/22 @ 3:9 PM
134kj
83rpm
39%
17mph
Wednesday 2/16/22 @ 2:44 PM
✅
142kj
84rpm
40%
17mph
Wednesday 5/12/21 @ 3:18 PM
✅
440kj
75rpm
50%
20mph
Tuesday 5/18/21 @ 2:24 PM
372kj
83rpm
42%
18mph
Saturday 1/1/22 @ 8:17 PM
✅
381kj
77rpm
46%
19mph
Tuesday 12/7/21 @ 2:25 PM
359kj
85rpm
42%
18mph
Thursday 7/15/21 @ 4:52 PM
✅
413kj
83rpm
45%
19mph
Wednesday 6/16/21 @ 1:31 PM
369kj
85rpm
42%
18mph
Thursday 2/18/21 @ 3:3 PM
✅
658kj
73rpm
54%
21mph
Sunday 9/29/19 @ 3:3 PM
560kj
87rpm
44%
19mph
Thursday 4/11/19 @ 11:50 AM
290kj
83rpm
39%
17mph
Thursday 6/18/20 @ 1:27 PM
✅
375kj
82rpm
43%
18mph
Thursday 12/19/19 @ 4:22 PM
✅
375kj
87rpm
42%
18mph
Monday 5/4/20 @ 1:37 PM
366kj
84rpm
42%
18mph
Thursday 3/19/20 @ 2:22 PM
✅
258kj
90rpm
41%
18mph
Friday 3/20/20 @ 2:37 PM
251kj
80rpm
44%
18mph
Thursday 11/28/19 @ 3:53 PM
350kj
83rpm
42%
18mph
Thursday 11/28/19 @ 3:51 PM
✅
420kj
79rpm
47%
19mph
be_fit_be_happy
Yooper in Utah
204
🔥
VS
amazonnthemtns
Colorado Springs
69
Workouts
226
kj
Friday 12/23/22
372
kj
Tuesday 5/18/21
359
kj
Tuesday 12/7/21
369
kj
Wednesday 6/16/21
290
kj
Thursday 4/11/19
366
kj
Monday 5/4/20
350
kj
Thursday 11/28/19