Shake and Bake
Workouts
Tuesday 2/2/21 @ 9:36 PM
✅
504kj
78rpm
51%
21mph
Wednesday 2/3/21 @ 4:12 PM
337kj
83rpm
41%
18mph
Thursday 4/21/22 @ 3:24 PM
✅
399kj
77rpm
46%
18mph
Tuesday 11/5/19 @ 2:31 PM
388kj
83rpm
43%
19mph
Sunday 4/18/21 @ 3:17 PM
✅
408kj
78rpm
47%
19mph
Sunday 4/25/21 @ 11:37 PM
29kj
18rpm
32%
3mph
Wednesday 11/25/20 @ 2:2 AM
✅
476kj
76rpm
51%
20mph
Monday 11/9/20 @ 4:16 PM
359kj
81rpm
43%
18mph
Monday 9/21/20 @ 1:34 PM
✅
393kj
82rpm
44%
18mph
Thursday 10/10/19 @ 1:5 PM
361kj
82rpm
42%
18mph
Monday 8/19/19 @ 1:2 PM
326kj
81rpm
41%
17mph
Monday 8/19/19 @ 1:0 PM
✅
359kj
79rpm
44%
18mph
Thursday 5/9/19 @ 4:16 PM
231kj
87rpm
40%
18mph
Tuesday 9/11/18 @ 1:30 PM
✅
289kj
88rpm
44%
20mph
Sunday 2/3/19 @ 3:56 PM
218kj
87rpm
39%
17mph
Friday 2/1/19 @ 2:53 PM
✅
281kj
94rpm
41%
19mph
Wednesday 11/28/18 @ 12:28 AM
✅
63kj
78rpm
41%
16mph
Saturday 2/2/19 @ 4:42 PM
61kj
85rpm
38%
17mph
Monday 1/7/19 @ 12:58 PM
279kj
90rpm
36%
16mph
Tuesday 1/8/19 @ 2:0 PM
✅
430kj
88rpm
44%
20mph
Workouts
337
kj
Wednesday 2/3/21
388
kj
Tuesday 11/5/19
29
kj
Sunday 4/25/21
326
kj
Monday 8/19/19
279
kj
Monday 1/7/19