Shake and Bake
Workouts
Wednesday 7/17/19 @ 10:24 PM
57kj
80rpm
38%
16mph
Saturday 7/27/19 @ 1:52 PM
✅
64kj
75rpm
42%
17mph
Sunday 6/19/22 @ 4:57 PM
✅
520kj
68rpm
42%
19mph
Monday 6/27/22 @ 10:42 PM
406kj
76rpm
42%
17mph
Sunday 5/22/22 @ 5:23 PM
✅
274kj
73rpm
41%
19mph
Sunday 5/29/22 @ 4:54 PM
208kj
84rpm
40%
17mph
Friday 11/13/20 @ 7:29 PM
323kj
79rpm
50%
20mph
Saturday 11/14/20 @ 2:35 PM
✅
361kj
82rpm
50%
21mph
Tuesday 2/16/21 @ 4:10 PM
53kj
90rpm
34%
15mph
Saturday 4/24/21 @ 1:42 PM
✅
54kj
83rpm
36%
15mph
Tuesday 10/5/21 @ 3:46 PM
379kj
75rpm
47%
19mph
Friday 10/8/21 @ 10:42 PM
✅
404kj
82rpm
45%
19mph
Wednesday 5/27/20 @ 8:26 PM
✅
278kj
86rpm
44%
19mph
Friday 9/25/20 @ 2:41 AM
271kj
90rpm
42%
19mph
Thursday 5/6/21 @ 3:41 PM
0kj
0rpm
31%
0mph
Saturday 3/20/21 @ 1:54 PM
✅
162kj
79rpm
44%
18mph
Saturday 4/11/20 @ 4:2 PM
882kj
84rpm
46%
20mph
Saturday 4/27/19 @ 4:38 PM
✅
903kj
86rpm
45%
20mph
Wednesday 9/23/20 @ 2:22 PM
495kj
82rpm
43%
18mph
Tuesday 9/22/20 @ 1:11 PM
✅
576kj
84rpm
45%
19mph
Workouts
406
kj
Monday 6/27/22
208
kj
Sunday 5/29/22
323
kj
Friday 11/13/20
379
kj
Tuesday 10/5/21
271
kj
Friday 9/25/20
882
kj
Saturday 4/11/20