Shake and Bake
Workouts
Wednesday 1/5/22 @ 10:44 AM
171kj
81rpm
31%
13mph
Monday 11/29/21 @ 11:27 PM
✅
465kj
87rpm
46%
20mph
Tuesday 5/4/21 @ 9:45 AM
225kj
76rpm
37%
15mph
Wednesday 9/4/19 @ 1:40 PM
✅
518kj
94rpm
44%
21mph
Sunday 7/12/20 @ 11:16 AM
331kj
77rpm
38%
15mph
Thursday 5/7/20 @ 11:29 PM
✅
731kj
92rpm
46%
21mph
Thursday 6/18/20 @ 10:17 AM
248kj
81rpm
37%
16mph
Wednesday 6/17/20 @ 12:1 AM
✅
518kj
92rpm
44%
20mph
Sunday 2/16/20 @ 12:21 PM
222kj
79rpm
36%
15mph
Wednesday 2/12/20 @ 1:29 AM
✅
533kj
93rpm
46%
21mph
Tuesday 2/4/20 @ 10:2 AM
235kj
77rpm
38%
15mph
Friday 7/26/19 @ 12:22 AM
✅
536kj
91rpm
46%
21mph
Tuesday 10/1/19 @ 9:7 AM
240kj
79rpm
37%
15mph
Thursday 3/28/19 @ 11:40 PM
✅
559kj
90rpm
48%
21mph
Monday 6/17/19 @ 9:10 AM
240kj
78rpm
37%
15mph
Wednesday 4/18/18 @ 11:33 PM
✅
565kj
89rpm
49%
22mph
Saturday 3/23/19 @ 11:28 AM
261kj
79rpm
34%
14mph
Sunday 3/24/19 @ 7:56 PM
✅
699kj
92rpm
46%
21mph
Thursday 3/21/19 @ 11:18 AM
189kj
81rpm
33%
14mph
Thursday 10/25/18 @ 11:49 PM
✅
528kj
93rpm
46%
21mph
Workouts
171
kj
Wednesday 1/5/22
222
kj
Sunday 2/16/20
261
kj
Saturday 3/23/19
189
kj
Thursday 3/21/19