Shake and Bake
Workouts
Sunday 11/15/20 @ 1:45 PM
312kj
80rpm
36%
15mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Thursday 11/26/20 @ 2:10 PM
224kj
79rpm
35%
15mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Monday 5/23/22 @ 10:10 AM
99kj
73rpm
30%
12mph
Saturday 5/21/22 @ 11:23 AM
✅
441kj
82rpm
55%
23mph
Saturday 12/28/19 @ 12:16 PM
161kj
81rpm
37%
15mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Monday 1/10/22 @ 10:52 AM
224kj
79rpm
32%
13mph
Monday 11/29/21 @ 11:43 AM
✅
879kj
86rpm
53%
23mph
Saturday 6/13/20 @ 12:27 PM
237kj
80rpm
37%
15mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Thursday 7/11/19 @ 8:59 AM
239kj
84rpm
35%
15mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Sunday 3/22/20 @ 11:59 AM
434kj
79rpm
36%
15mph
Sunday 1/5/20 @ 11:1 AM
✅
1472kj
89rpm
53%
24mph
Thursday 3/28/19 @ 10:49 AM
84kj
78rpm
34%
14mph
Monday 3/18/19 @ 1:27 PM
✅
301kj
91rpm
51%
23mph
Sunday 12/9/18 @ 1:38 PM
71kj
60rpm
31%
10mph
Sunday 8/5/18 @ 10:28 AM
✅
429kj
90rpm
51%
23mph
Workouts
312
kj
Sunday 11/15/20
99
kj
Monday 5/23/22
224
kj
Monday 1/10/22
434
kj
Sunday 3/22/20