Shake and Bake
Workouts
Friday 2/10/23 @ 1:36 AM
211kj
82rpm
40%
17mph
Sunday 7/12/20 @ 3:13 PM
✅
329kj
92rpm
45%
21mph
Wednesday 12/7/22 @ 12:22 AM
333kj
77rpm
41%
17mph
Tuesday 11/24/20 @ 11:18 AM
✅
513kj
86rpm
47%
20mph
Thursday 10/20/22 @ 10:35 PM
236kj
76rpm
44%
18mph
Sunday 10/31/21 @ 4:23 PM
✅
334kj
79rpm
50%
21mph
Wednesday 9/9/20 @ 12:2 AM
329kj
82rpm
41%
17mph
Thursday 9/10/20 @ 10:46 AM
✅
486kj
84rpm
46%
20mph
Saturday 12/4/21 @ 1:47 PM
413kj
79rpm
41%
17mph
Saturday 3/28/20 @ 5:31 PM
✅
687kj
81rpm
50%
21mph
Monday 4/19/21 @ 9:39 PM
303kj
85rpm
39%
17mph
Monday 4/19/21 @ 11:38 PM
✅
438kj
84rpm
45%
20mph
Tuesday 3/16/21 @ 11:28 PM
227kj
72rpm
46%
18mph
Saturday 3/20/21 @ 6:38 PM
✅
310kj
71rpm
52%
20mph
Thursday 11/19/20 @ 2:6 AM
272kj
78rpm
39%
16mph
Saturday 8/17/19 @ 10:30 AM
✅
525kj
82rpm
50%
21mph
Sunday 9/20/20 @ 9:33 PM
369kj
82rpm
43%
18mph
Monday 9/21/20 @ 10:36 AM
✅
459kj
85rpm
44%
19mph
Monday 7/13/20 @ 12:27 AM
265kj
77rpm
39%
16mph
Wednesday 10/2/19 @ 9:56 AM
✅
541kj
86rpm
49%
21mph
Workouts
211
kj
Friday 2/10/23
413
kj
Saturday 12/4/21
303
kj
Monday 4/19/21
272
kj
Thursday 11/19/20
265
kj
Monday 7/13/20