Shake and Bake
VS
Workouts
Thursday 11/16/23 @ 11:18 PM
198kj
82rpm
39%
17mph
Thursday 11/16/23 @ 6:4 PM
✅
303kj
81rpm
45%
19mph
Sunday 11/6/22 @ 4:10 PM
334kj
80rpm
41%
17mph
Sunday 10/23/22 @ 12:2 PM
✅
477kj
76rpm
49%
20mph
Friday 7/16/21 @ 11:29 PM
315kj
85rpm
39%
17mph
Thursday 11/9/23 @ 8:36 PM
✅
490kj
80rpm
48%
20mph
Thursday 5/18/23 @ 9:43 PM
172kj
76rpm
38%
15mph
Wednesday 10/13/21 @ 10:31 AM
✅
250kj
82rpm
42%
18mph
Friday 3/3/23 @ 12:13 AM
330kj
79rpm
42%
17mph
Tuesday 1/3/23 @ 8:33 PM
✅
484kj
78rpm
49%
20mph
Sunday 12/11/22 @ 11:28 PM
337kj
77rpm
43%
18mph
Tuesday 12/13/22 @ 6:14 PM
✅
484kj
76rpm
49%
20mph
Wednesday 9/14/22 @ 1:22 AM
167kj
48rpm
35%
9mph
Tuesday 9/13/22 @ 10:32 AM
✅
429kj
82rpm
42%
18mph
Sunday 8/15/21 @ 6:25 PM
335kj
91rpm
37%
17mph
Sunday 8/22/21 @ 10:36 AM
✅
453kj
82rpm
39%
18mph
Monday 1/17/22 @ 9:30 PM
287kj
76rpm
40%
16mph
Tuesday 8/3/21 @ 12:53 PM
✅
491kj
81rpm
47%
20mph
Saturday 3/28/20 @ 12:10 PM
146kj
84rpm
34%
15mph
Monday 2/10/20 @ 12:8 PM
✅
236kj
86rpm
41%
18mph
bchblsz_ldyntz
OCMD🦀🏖
14
VS
amcardioqueen
⛵️ Annapolis 🦀
266
🔥
Workouts
198
kj
Thursday 11/16/23
334
kj
Sunday 11/6/22
315
kj
Friday 7/16/21
172
kj
Thursday 5/18/23
330
kj
Friday 3/3/23
337
kj
Sunday 12/11/22
146
kj
Saturday 3/28/20