Shake and Bake
Workouts
Monday 3/9/20 @ 9:48 PM
✅
676kj
92rpm
50%
23mph
Tuesday 3/17/20 @ 2:0 PM
525kj
87rpm
46%
21mph
Thursday 12/15/22 @ 11:41 AM
446kj
78rpm
45%
18mph
Thursday 2/23/23 @ 12:33 PM
✅
499kj
82rpm
48%
21mph
Saturday 11/19/22 @ 6:53 PM
699kj
87rpm
47%
21mph
Monday 8/10/20 @ 7:54 PM
✅
728kj
88rpm
48%
21mph
Friday 7/30/21 @ 10:19 AM
331kj
87rpm
46%
20mph
Wednesday 4/28/21 @ 12:15 PM
✅
338kj
89rpm
46%
21mph
Saturday 3/28/20 @ 5:25 PM
✅
361kj
93rpm
46%
21mph
Sunday 5/10/20 @ 5:42 PM
320kj
94rpm
43%
20mph
Thursday 4/2/20 @ 9:56 PM
✅
422kj
85rpm
52%
22mph
Thursday 3/26/20 @ 6:1 PM
355kj
90rpm
47%
21mph
Friday 4/24/20 @ 4:30 PM
✅
391kj
86rpm
51%
22mph
Wednesday 4/22/20 @ 3:31 PM
353kj
88rpm
48%
21mph
Tuesday 8/20/19 @ 9:11 PM
✅
615kj
82rpm
54%
22mph
Saturday 8/24/19 @ 6:42 PM
573kj
86rpm
50%
22mph
Saturday 9/2/17 @ 4:50 PM
599kj
79rpm
51%
21mph
Saturday 3/17/18 @ 6:57 PM
✅
812kj
81rpm
54%
22mph
Saturday 1/27/18 @ 7:24 PM
542kj
84rpm
45%
19mph
Saturday 1/20/18 @ 5:43 PM
✅
766kj
83rpm
52%
22mph
Workouts
446
kj
Thursday 12/15/22
699
kj
Saturday 11/19/22
331
kj
Friday 7/30/21
320
kj
Sunday 5/10/20
355
kj
Thursday 3/26/20
353
kj
Wednesday 4/22/20
573
kj
Saturday 8/24/19
599
kj
Saturday 9/2/17
542
kj
Saturday 1/27/18