Shake and Bake
Workouts
Saturday 6/13/20 @ 9:2 PM
✅
861kj
90rpm
51%
23mph
Saturday 6/13/20 @ 2:55 PM
487kj
84rpm
42%
18mph
Thursday 10/21/21 @ 9:37 AM
✅
666kj
94rpm
44%
21mph
Sunday 10/17/21 @ 3:40 PM
404kj
84rpm
39%
17mph
Saturday 10/16/21 @ 7:51 PM
✅
960kj
88rpm
49%
22mph
Saturday 10/16/21 @ 2:56 PM
559kj
81rpm
42%
18mph
Friday 6/12/20 @ 8:42 PM
✅
408kj
90rpm
50%
22mph
Friday 11/13/20 @ 3:0 PM
230kj
83rpm
42%
18mph
Tuesday 6/9/20 @ 11:6 PM
✅
687kj
92rpm
51%
23mph
Tuesday 6/9/20 @ 1:57 PM
386kj
83rpm
43%
18mph
Thursday 2/6/20 @ 10:58 PM
✅
612kj
86rpm
51%
22mph
Wednesday 2/5/20 @ 1:58 PM
330kj
80rpm
41%
17mph
Thursday 2/14/19 @ 10:47 PM
✅
637kj
86rpm
53%
22mph
Tuesday 2/5/19 @ 2:28 PM
255kj
78rpm
39%
16mph
Tuesday 1/29/19 @ 11:48 PM
✅
649kj
82rpm
55%
23mph
Sunday 1/27/19 @ 4:49 PM
239kj
83rpm
36%
15mph
Sunday 1/20/19 @ 10:23 PM
✅
839kj
83rpm
54%
22mph
Thursday 1/17/19 @ 1:32 AM
318kj
83rpm
36%
15mph
Tuesday 12/4/18 @ 12:22 AM
✅
336kj
80rpm
50%
21mph
Monday 11/12/18 @ 4:22 PM
151kj
82rpm
35%
15mph
Workouts
487
kj
Saturday 6/13/20
404
kj
Sunday 10/17/21
559
kj
Saturday 10/16/21
230
kj
Friday 11/13/20
239
kj
Sunday 1/27/19
318
kj
Thursday 1/17/19