Shake and Bake
Workouts
Friday 10/8/21 @ 10:20 AM
✅
497kj
83rpm
46%
19mph
Friday 7/21/23 @ 12:35 PM
371kj
84rpm
42%
18mph
Wednesday 2/19/20 @ 10:39 PM
✅
686kj
91rpm
51%
23mph
Wednesday 3/1/23 @ 2:7 AM
415kj
84rpm
44%
19mph
Wednesday 1/11/23 @ 11:15 AM
✅
501kj
86rpm
46%
20mph
Friday 2/3/23 @ 1:36 PM
356kj
84rpm
41%
18mph
Saturday 6/27/20 @ 3:1 PM
✅
828kj
87rpm
51%
22mph
Saturday 11/23/19 @ 5:6 PM
469kj
83rpm
42%
18mph
Saturday 2/1/20 @ 8:10 PM
✅
852kj
85rpm
53%
23mph
Sunday 2/2/20 @ 2:20 AM
485kj
85rpm
42%
18mph
Friday 7/5/19 @ 2:41 PM
✅
670kj
85rpm
53%
23mph
Sunday 7/7/19 @ 9:12 PM
351kj
86rpm
39%
18mph
Saturday 1/26/19 @ 5:38 PM
✅
870kj
85rpm
54%
23mph
Saturday 1/26/19 @ 5:45 PM
461kj
80rpm
43%
18mph
Thursday 9/20/18 @ 10:4 PM
✅
662kj
85rpm
50%
23mph
Saturday 9/22/18 @ 4:49 AM
340kj
81rpm
42%
18mph
Saturday 9/8/18 @ 5:33 PM
✅
893kj
83rpm
52%
23mph
Saturday 9/8/18 @ 3:17 PM
439kj
82rpm
41%
18mph
Wednesday 1/24/18 @ 11:1 PM
✅
417kj
88rpm
43%
19mph
Saturday 7/28/18 @ 2:12 AM
319kj
83rpm
40%
17mph
Workouts
371
kj
Friday 7/21/23
356
kj
Friday 2/3/23
469
kj
Saturday 11/23/19
485
kj
Sunday 2/2/20
461
kj
Saturday 1/26/19
439
kj
Saturday 9/8/18