Shake and Bake
VS
Workouts
Sunday 11/5/23 @ 2:18 PM
✅
563kj
81rpm
46%
19mph
Sunday 11/28/21 @ 6:34 PM
531kj
83rpm
45%
19mph
Tuesday 2/28/23 @ 11:38 AM
429kj
78rpm
48%
20mph
Wednesday 3/1/23 @ 4:11 PM
✅
439kj
84rpm
45%
20mph
Sunday 2/20/22 @ 3:6 PM
✅
605kj
79rpm
48%
20mph
Saturday 2/19/22 @ 4:31 PM
477kj
74rpm
46%
18mph
Wednesday 5/26/21 @ 12:34 PM
✅
632kj
81rpm
47%
20mph
Tuesday 4/21/20 @ 1:49 PM
509kj
80rpm
44%
18mph
Sunday 12/27/20 @ 2:49 PM
432kj
75rpm
50%
20mph
Saturday 12/26/20 @ 11:49 PM
✅
445kj
77rpm
49%
20mph
Saturday 10/5/19 @ 4:42 PM
572kj
77rpm
48%
20mph
Saturday 10/5/19 @ 4:44 PM
✅
607kj
78rpm
49%
20mph
Saturday 3/21/20 @ 1:16 PM
✅
802kj
79rpm
46%
19mph
Saturday 1/4/20 @ 6:30 PM
374kj
71rpm
48%
18mph
Sunday 8/18/19 @ 1:26 PM
419kj
81rpm
46%
19mph
Thursday 4/25/19 @ 11:57 AM
✅
517kj
83rpm
49%
21mph
Friday 7/5/19 @ 1:53 PM
✅
428kj
81rpm
46%
19mph
Friday 7/5/19 @ 1:56 PM
385kj
77rpm
46%
19mph
Monday 5/13/19 @ 10:52 AM
707kj
80rpm
47%
19mph
Saturday 5/11/19 @ 4:42 PM
✅
860kj
82rpm
50%
21mph
bboomer
Amelia Island, FL
127
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
119
Workouts
531
kj
Sunday 11/28/21
429
kj
Tuesday 2/28/23
477
kj
Saturday 2/19/22
432
kj
Sunday 12/27/20
572
kj
Saturday 10/5/19
374
kj
Saturday 1/4/20
419
kj
Sunday 8/18/19
707
kj
Monday 5/13/19