Shake and Bake
Workouts
Thursday 1/18/24 @ 3:11 PM
✅
1165kj
83rpm
61%
26mph
Sunday 2/23/20 @ 6:44 PM
844kj
92rpm
49%
22mph
Thursday 7/6/23 @ 3:38 PM
✅
905kj
85rpm
61%
26mph
Sunday 3/22/20 @ 4:34 PM
610kj
90rpm
50%
22mph
Thursday 6/15/23 @ 2:51 PM
✅
832kj
85rpm
58%
25mph
Tuesday 6/20/23 @ 10:6 AM
498kj
89rpm
45%
20mph
Thursday 11/3/22 @ 2:22 PM
✅
554kj
85rpm
58%
25mph
Friday 5/8/20 @ 8:48 PM
391kj
90rpm
49%
22mph
Friday 9/23/22 @ 2:12 PM
✅
1625kj
85rpm
58%
25mph
Thursday 9/29/22 @ 8:0 PM
1008kj
83rpm
47%
20mph
Monday 5/9/22 @ 3:23 PM
✅
851kj
87rpm
58%
25mph
Monday 1/20/20 @ 10:47 PM
599kj
84rpm
52%
22mph
Wednesday 8/18/21 @ 2:15 PM
✅
508kj
91rpm
54%
24mph
Friday 2/12/21 @ 11:8 AM
330kj
95rpm
43%
21mph
Saturday 8/7/21 @ 11:29 AM
✅
532kj
91rpm
55%
25mph
Friday 8/13/21 @ 10:32 AM
364kj
91rpm
46%
21mph
Sunday 1/10/21 @ 12:43 PM
✅
1030kj
88rpm
55%
24mph
Saturday 5/15/21 @ 3:6 PM
752kj
89rpm
48%
21mph
Monday 1/25/21 @ 3:4 PM
✅
803kj
90rpm
55%
25mph
Monday 6/1/20 @ 9:52 PM
616kj
92rpm
48%
22mph
Workouts
610
kj
Sunday 3/22/20
498
kj
Tuesday 6/20/23
391
kj
Friday 5/8/20
1008
kj
Thursday 9/29/22
599
kj
Monday 1/20/20
330
kj
Friday 2/12/21
364
kj
Friday 8/13/21
752
kj
Saturday 5/15/21
616
kj
Monday 6/1/20