Shake and Bake
Workouts
Tuesday 6/21/22 @ 2:0 PM
99kj
70rpm
32%
12mph
Friday 3/25/22 @ 9:26 AM
✅
155kj
76rpm
38%
15mph
Monday 6/6/22 @ 12:9 PM
75kj
73rpm
34%
13mph
Tuesday 6/7/22 @ 8:32 AM
✅
116kj
73rpm
41%
16mph
Sunday 3/6/22 @ 1:40 AM
80kj
72rpm
35%
13mph
Saturday 2/26/22 @ 9:59 AM
✅
128kj
80rpm
39%
16mph
Tuesday 2/22/22 @ 8:4 PM
80kj
72rpm
34%
13mph
Sunday 2/20/22 @ 11:3 AM
✅
162kj
77rpm
45%
18mph
Monday 11/29/21 @ 4:39 PM
✅
102kj
74rpm
38%
15mph
Wednesday 12/1/21 @ 10:7 AM
77kj
78rpm
32%
13mph
Friday 3/26/21 @ 5:13 PM
100kj
73rpm
38%
15mph
Saturday 2/20/21 @ 9:45 AM
✅
150kj
78rpm
43%
18mph
Sunday 1/31/21 @ 4:48 PM
89kj
69rpm
43%
16mph
Sunday 1/24/21 @ 4:46 PM
✅
113kj
67rpm
46%
16mph
Saturday 1/9/21 @ 8:17 PM
106kj
73rpm
33%
13mph
Thursday 1/7/21 @ 4:43 PM
✅
245kj
82rpm
43%
18mph
Saturday 7/4/20 @ 12:16 PM
144kj
71rpm
38%
14mph
Sunday 12/27/20 @ 8:51 PM
✅
188kj
79rpm
40%
16mph
Friday 8/28/20 @ 9:21 PM
222kj
77rpm
36%
15mph
Wednesday 8/26/20 @ 9:13 AM
✅
391kj
83rpm
43%
18mph
Workouts
75
kj
Monday 6/6/22
106
kj
Saturday 1/9/21