Shake and Bake
Workouts
Wednesday 9/13/23 @ 4:13 AM
352kj
78rpm
43%
18mph
Tuesday 9/12/23 @ 8:50 PM
✅
364kj
85rpm
42%
18mph
Monday 5/22/23 @ 4:6 AM
522kj
82rpm
44%
19mph
Thursday 4/8/21 @ 7:20 PM
✅
569kj
90rpm
42%
19mph
Tuesday 2/23/21 @ 5:28 AM
✅
77kj
76rpm
45%
18mph
Tuesday 4/20/21 @ 11:11 PM
50kj
76rpm
37%
15mph
Saturday 2/6/21 @ 3:23 PM
81kj
88rpm
41%
18mph
Sunday 1/24/21 @ 12:51 AM
✅
99kj
93rpm
42%
20mph
Monday 2/1/21 @ 5:26 AM
237kj
84rpm
42%
18mph
Friday 1/22/21 @ 11:51 AM
✅
266kj
84rpm
43%
19mph
Sunday 1/17/21 @ 12:55 AM
153kj
85rpm
41%
18mph
Monday 1/4/21 @ 1:12 AM
✅
174kj
87rpm
42%
19mph
Tuesday 9/8/20 @ 4:11 AM
✅
246kj
83rpm
43%
18mph
Friday 6/26/20 @ 11:14 AM
231kj
89rpm
39%
18mph
Friday 11/6/20 @ 4:36 AM
✅
244kj
89rpm
41%
18mph
Tuesday 7/21/20 @ 10:40 AM
kj
rpm
%
0mph
Sunday 9/13/20 @ 3:55 AM
✅
522kj
79rpm
45%
19mph
Sunday 7/26/20 @ 8:52 PM
495kj
83rpm
42%
18mph
Saturday 6/27/20 @ 9:19 PM
✅
550kj
89rpm
43%
19mph
Monday 6/29/20 @ 12:36 AM
503kj
87rpm
41%
18mph
Workouts
352
kj
Wednesday 9/13/23
522
kj
Monday 5/22/23
237
kj
Monday 2/1/21
231
kj
Friday 6/26/20
kj
Tuesday 7/21/20
495
kj
Sunday 7/26/20
503
kj
Monday 6/29/20