Shake and Bake
Workouts
Thursday 11/26/20 @ 3:24 AM
✅
505kj
84rpm
43%
18mph
Friday 2/21/20 @ 4:22 PM
420kj
86rpm
39%
17mph
Friday 7/3/20 @ 3:20 AM
✅
251kj
85rpm
42%
19mph
Sunday 1/26/20 @ 11:31 PM
200kj
86rpm
38%
17mph
Wednesday 8/11/21 @ 4:48 AM
✅
285kj
90rpm
43%
19mph
Sunday 3/28/21 @ 5:44 PM
190kj
85rpm
37%
16mph
Sunday 5/16/21 @ 3:59 AM
✅
541kj
82rpm
45%
19mph
Saturday 5/15/21 @ 1:17 PM
358kj
84rpm
37%
16mph
Tuesday 1/26/21 @ 5:3 AM
✅
392kj
81rpm
45%
19mph
Monday 6/1/20 @ 3:34 PM
334kj
86rpm
40%
18mph
Wednesday 6/17/20 @ 3:12 AM
✅
428kj
89rpm
43%
20mph
Wednesday 6/17/20 @ 2:35 PM
356kj
87rpm
40%
18mph
Sunday 5/3/20 @ 1:51 AM
✅
542kj
85rpm
44%
19mph
Saturday 5/2/20 @ 11:58 AM
420kj
80rpm
40%
17mph
Wednesday 3/4/20 @ 4:33 AM
✅
357kj
80rpm
44%
18mph
Tuesday 10/1/19 @ 10:29 AM
259kj
83rpm
37%
16mph
Friday 9/20/19 @ 3:22 AM
✅
370kj
78rpm
45%
18mph
Tuesday 11/26/19 @ 9:40 PM
313kj
83rpm
40%
17mph
Sunday 9/22/19 @ 7:32 PM
✅
467kj
78rpm
44%
18mph
Sunday 6/16/19 @ 5:14 PM
381kj
83rpm
39%
17mph
Workouts
200
kj
Sunday 1/26/20
190
kj
Sunday 3/28/21
358
kj
Saturday 5/15/21
334
kj
Monday 6/1/20
356
kj
Wednesday 6/17/20
259
kj
Tuesday 10/1/19
381
kj
Sunday 6/16/19