Shake and Bake
Workouts
Saturday 5/1/21 @ 3:3 PM
187kj
81rpm
38%
16mph
Saturday 9/23/23 @ 3:18 PM
✅
402kj
89rpm
49%
22mph
Wednesday 9/9/20 @ 4:39 PM
339kj
85rpm
40%
18mph
Wednesday 9/9/20 @ 4:16 PM
✅
702kj
88rpm
53%
24mph
Sunday 1/23/22 @ 10:27 PM
291kj
77rpm
40%
16mph
Monday 1/31/22 @ 3:53 PM
✅
538kj
85rpm
48%
21mph
Saturday 3/28/20 @ 4:29 PM
428kj
78rpm
42%
17mph
Friday 3/27/20 @ 3:25 PM
✅
827kj
89rpm
50%
23mph
Wednesday 4/22/20 @ 3:6 PM
412kj
78rpm
41%
16mph
Wednesday 5/26/21 @ 3:36 PM
✅
930kj
86rpm
54%
24mph
Thursday 1/23/20 @ 8:15 PM
265kj
73rpm
41%
16mph
Thursday 12/10/20 @ 3:31 PM
✅
620kj
83rpm
53%
22mph
Thursday 9/17/20 @ 10:5 PM
340kj
84rpm
41%
17mph
Monday 9/21/20 @ 3:18 PM
✅
651kj
87rpm
52%
23mph
Tuesday 4/9/19 @ 5:8 PM
273kj
85rpm
37%
16mph
Thursday 7/16/20 @ 2:26 PM
✅
675kj
87rpm
53%
23mph
Tuesday 7/2/19 @ 5:36 PM
203kj
84rpm
39%
17mph
Tuesday 4/30/19 @ 11:59 PM
✅
398kj
92rpm
48%
22mph
Tuesday 5/15/18 @ 4:56 PM
323kj
84rpm
39%
17mph
Thursday 6/13/19 @ 9:54 PM
✅
656kj
89rpm
51%
23mph
Workouts
187
kj
Saturday 5/1/21
428
kj
Saturday 3/28/20
412
kj
Wednesday 4/22/20
265
kj
Thursday 1/23/20
273
kj
Tuesday 4/9/19