Shake and Bake
Workouts
Sunday 1/16/22 @ 5:56 PM
✅
272kj
81rpm
38%
16mph
Tuesday 1/18/22 @ 12:9 AM
269kj
74rpm
41%
16mph
Tuesday 11/9/21 @ 5:59 PM
261kj
78rpm
35%
14mph
Saturday 11/13/21 @ 3:30 PM
✅
306kj
83rpm
36%
16mph
Monday 10/11/21 @ 2:19 AM
345kj
78rpm
39%
16mph
Sunday 5/2/21 @ 11:38 PM
✅
545kj
77rpm
47%
19mph
Wednesday 2/17/21 @ 1:25 PM
297kj
80rpm
38%
16mph
Thursday 2/18/21 @ 12:32 AM
✅
376kj
89rpm
39%
18mph
Tuesday 8/18/20 @ 8:31 PM
✅
250kj
77rpm
45%
18mph
Saturday 2/13/21 @ 3:6 PM
191kj
77rpm
41%
17mph
Monday 12/28/20 @ 2:58 PM
190kj
76rpm
41%
16mph
Friday 2/5/21 @ 1:42 AM
✅
247kj
83rpm
43%
18mph
Friday 11/1/19 @ 7:3 PM
204kj
77rpm
43%
17mph
Tuesday 10/27/20 @ 1:13 PM
✅
223kj
77rpm
44%
18mph
Thursday 10/8/20 @ 7:56 PM
348kj
84rpm
40%
18mph
Monday 6/29/20 @ 8:37 PM
✅
424kj
85rpm
43%
19mph
Monday 9/7/20 @ 3:8 PM
363kj
82rpm
42%
18mph
Friday 9/11/20 @ 1:18 PM
✅
412kj
82rpm
45%
19mph
Saturday 9/5/20 @ 3:48 PM
423kj
76rpm
43%
17mph
Saturday 7/11/20 @ 11:57 AM
✅
571kj
83rpm
45%
19mph
Workouts
269
kj
Tuesday 1/18/22
261
kj
Tuesday 11/9/21
345
kj
Monday 10/11/21
190
kj
Monday 12/28/20
204
kj
Friday 11/1/19
423
kj
Saturday 9/5/20