Shake and Bake
Workouts
Tuesday 6/22/21 @ 5:30 PM
459kj
81rpm
48%
20mph
Wednesday 8/18/21 @ 11:30 AM
✅
619kj
91rpm
49%
22mph
Monday 11/16/20 @ 8:54 AM
441kj
80rpm
48%
20mph
Thursday 10/29/20 @ 3:26 PM
✅
686kj
85rpm
54%
23mph
Monday 9/28/20 @ 6:56 AM
473kj
85rpm
45%
20mph
Monday 9/28/20 @ 12:54 PM
✅
566kj
86rpm
48%
21mph
Saturday 7/11/20 @ 11:26 AM
656kj
82rpm
50%
21mph
Wednesday 5/6/20 @ 1:22 PM
✅
815kj
84rpm
52%
22mph
Tuesday 6/23/20 @ 6:2 AM
439kj
85rpm
45%
20mph
Thursday 6/25/20 @ 1:39 PM
✅
651kj
86rpm
53%
23mph
Thursday 6/25/20 @ 11:37 AM
486kj
89rpm
46%
20mph
Tuesday 6/23/20 @ 3:57 PM
✅
622kj
86rpm
52%
23mph
Sunday 6/21/20 @ 9:58 AM
123kj
78rpm
39%
16mph
Sunday 6/21/20 @ 10:4 AM
✅
136kj
86rpm
38%
17mph
Thursday 6/18/20 @ 8:11 AM
513kj
86rpm
47%
21mph
Monday 6/15/20 @ 4:48 PM
✅
644kj
88rpm
51%
23mph
Sunday 4/5/20 @ 9:58 AM
228kj
74rpm
53%
21mph
Sunday 4/5/20 @ 10:0 AM
✅
291kj
78rpm
56%
23mph
Monday 2/10/20 @ 6:21 PM
419kj
87rpm
44%
19mph
Wednesday 2/12/20 @ 2:25 PM
✅
619kj
86rpm
51%
22mph
Workouts
441
kj
Monday 11/16/20
439
kj
Tuesday 6/23/20
419
kj
Monday 2/10/20