Shake and Bake
Workouts
Tuesday 4/4/23 @ 12:54 PM
79kj
76rpm
33%
14mph
Sunday 3/24/24 @ 11:57 PM
✅
100kj
74rpm
37%
15mph
Wednesday 3/4/20 @ 11:41 PM
110kj
83rpm
36%
15mph
Thursday 3/16/23 @ 12:0 AM
✅
117kj
78rpm
38%
16mph
Thursday 2/23/23 @ 2:58 PM
105kj
76rpm
38%
15mph
Tuesday 2/28/23 @ 9:43 PM
✅
147kj
82rpm
41%
17mph
Sunday 1/8/23 @ 1:51 PM
40kj
79rpm
33%
14mph
Sunday 2/19/23 @ 11:36 PM
✅
66kj
82rpm
39%
17mph
Tuesday 11/15/22 @ 1:50 PM
72kj
85rpm
29%
13mph
Friday 11/4/22 @ 9:30 PM
✅
126kj
86rpm
37%
17mph
Monday 9/26/22 @ 1:57 PM
138kj
78rpm
35%
14mph
Wednesday 9/28/22 @ 10:45 PM
✅
200kj
86rpm
38%
17mph
Sunday 10/24/21 @ 11:46 AM
48kj
90rpm
32%
15mph
Saturday 10/30/21 @ 5:8 PM
✅
49kj
85rpm
34%
15mph
Tuesday 2/9/21 @ 2:48 PM
✅
46kj
83rpm
34%
14mph
Thursday 5/20/21 @ 11:53 PM
7kj
19rpm
30%
3mph
Tuesday 11/10/20 @ 12:24 AM
188kj
75rpm
42%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
232kj
78rpm
44%
18mph
Thursday 4/30/20 @ 2:12 PM
105kj
78rpm
37%
15mph
Saturday 5/16/20 @ 4:21 PM
✅
118kj
78rpm
38%
16mph
Workouts
110
kj
Wednesday 3/4/20
138
kj
Monday 9/26/22
188
kj
Tuesday 11/10/20