Shake and Bake
Workouts
Wednesday 1/11/23 @ 2:39 PM
37kj
78rpm
32%
13mph
Wednesday 2/16/22 @ 12:53 AM
✅
99kj
91rpm
43%
20mph
Thursday 5/12/22 @ 12:11 PM
151kj
74rpm
39%
15mph
Sunday 6/12/22 @ 2:27 PM
✅
429kj
91rpm
51%
23mph
Friday 12/18/20 @ 12:51 AM
169kj
80rpm
38%
16mph
Friday 12/18/20 @ 12:57 AM
✅
564kj
95rpm
55%
25mph
Saturday 11/28/20 @ 5:53 PM
42kj
87rpm
31%
14mph
Wednesday 11/25/20 @ 11:47 PM
✅
119kj
92rpm
46%
21mph
Monday 6/15/20 @ 1:13 PM
122kj
83rpm
39%
16mph
Sunday 6/14/20 @ 4:14 PM
✅
290kj
90rpm
52%
23mph
Tuesday 6/2/20 @ 10:47 PM
91kj
84rpm
33%
14mph
Sunday 6/7/20 @ 8:20 PM
✅
264kj
85rpm
51%
22mph
Monday 5/11/20 @ 1:37 PM
173kj
78rpm
39%
16mph
Sunday 5/10/20 @ 7:46 PM
✅
523kj
87rpm
57%
24mph
Friday 4/24/20 @ 3:49 PM
87kj
81rpm
38%
16mph
Friday 4/24/20 @ 1:58 AM
✅
167kj
80rpm
49%
20mph
Monday 8/5/19 @ 4:21 PM
189kj
81rpm
39%
16mph
Wednesday 8/7/19 @ 2:21 AM
✅
409kj
87rpm
50%
22mph
Sunday 2/10/19 @ 9:20 PM
162kj
74rpm
39%
15mph
Saturday 2/16/19 @ 9:19 PM
✅
488kj
88rpm
55%
24mph
Workouts
169
kj
Friday 12/18/20