Shake and Bake

Workouts

Thursday 1/18/24 @ 5:25 PM
44kj
81rpm
16%
8mph
30 min Kelly Clarkson Ride
Cody Rigsby
Thursday 1/11/24 @ 12:33 PM
✅
234kj
73rpm
45%
18mph
Tuesday 12/5/23 @ 9:23 PM
59kj
82rpm
21%
10mph
30 min Pop Ride
Cody Rigsby
Friday 7/21/23 @ 12:31 PM
✅
244kj
77rpm
44%
18mph
Friday 12/2/22 @ 4:45 PM
52kj
79rpm
21%
9mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 11:33 AM
✅
242kj
68rpm
49%
18mph
Monday 11/14/22 @ 7:58 PM
62kj
84rpm
22%
10mph
30 min LOL Cody
Cody Rigsby
Friday 11/11/22 @ 11:35 AM
✅
237kj
71rpm
47%
18mph
Wednesday 7/13/22 @ 7:30 PM
49kj
81rpm
19%
9mph
30 min Pop Ride
Cody Rigsby
Monday 7/13/20 @ 11:14 AM
✅
280kj
77rpm
47%
19mph
Monday 6/20/22 @ 6:52 PM
41kj
79rpm
16%
8mph
30 min Pop Ride
Cody Rigsby
Friday 7/8/22 @ 11:48 AM
✅
265kj
73rpm
48%
19mph
Tuesday 5/11/21 @ 5:29 PM
61kj
82rpm
21%
10mph
30 min Big Sur Ride
Denis Morton
Saturday 5/15/21 @ 4:5 PM
✅
262kj
81rpm
45%
19mph
Friday 6/26/20 @ 12:29 PM
50kj
85rpm
17%
9mph
30 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 10:29 AM
✅
280kj
78rpm
47%
19mph
Thursday 4/16/20 @ 10:25 PM
168kj
72rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 11:16 AM
✅
305kj
70rpm
53%
20mph
Wednesday 4/1/20 @ 3:53 PM
107kj
83rpm
36%
15mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 9:51 PM
✅
185kj
75rpm
48%
19mph

Workouts

30 min Kelly Clarkson Ride
Cody Rigsby
44 kj
Thursday 1/18/24
✅ 234 kj
Thursday 1/11/24
30 min Pop Ride
Cody Rigsby
59 kj
Tuesday 12/5/23
✅ 244 kj
Friday 7/21/23
30 min LOL Cody: Holiday Edition
Cody Rigsby
52 kj
Friday 12/2/22
✅ 242 kj
Friday 12/2/22
30 min LOL Cody
Cody Rigsby
62 kj
Monday 11/14/22
✅ 237 kj
Friday 11/11/22
30 min Pop Ride
Cody Rigsby
49 kj
Wednesday 7/13/22
✅ 280 kj
Monday 7/13/20
30 min Pop Ride
Cody Rigsby
41 kj
Monday 6/20/22
✅ 265 kj
Friday 7/8/22
30 min Big Sur Ride
Denis Morton
61 kj
Tuesday 5/11/21
✅ 262 kj
Saturday 5/15/21
30 min Pop Ride
Cody Rigsby
50 kj
Friday 6/26/20
✅ 280 kj
Monday 6/22/20
30 min XOXO, Cody
Cody Rigsby
168 kj
Thursday 4/16/20
✅ 305 kj
Wednesday 1/29/20
20 min Groove Ride
Cody Rigsby
107 kj
Wednesday 4/1/20
✅ 185 kj
Wednesday 4/1/20