Shake and Bake

Workouts

Friday 7/15/22 @ 9:34 PM
160kj
70rpm
41%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 2:26 PM
βœ…
239kj
72rpm
46%
18mph
Saturday 7/3/21 @ 3:26 PM
73kj
69rpm
35%
13mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Wednesday 6/8/22 @ 12:55 PM
βœ…
153kj
72rpm
46%
18mph
Sunday 6/30/19 @ 4:36 PM
172kj
79rpm
39%
16mph
30 min Madonna Ride
Robin ArzΓ³n
Thursday 3/24/22 @ 5:16 PM
βœ…
241kj
64rpm
51%
18mph
Wednesday 12/15/21 @ 12:28 PM
156kj
79rpm
37%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/24/21 @ 3:38 PM
βœ…
227kj
66rpm
50%
18mph
Saturday 4/17/21 @ 5:27 PM
113kj
74rpm
40%
16mph
20 min 2010s Ride
Jenn Sherman
Thursday 7/22/21 @ 5:4 PM
βœ…
147kj
65rpm
50%
18mph
Wednesday 5/26/21 @ 10:26 PM
137kj
72rpm
37%
14mph
30 min My Mixtape Ride
Jenn Sherman
Monday 5/24/21 @ 7:33 PM
βœ…
233kj
65rpm
51%
18mph
Tuesday 3/30/21 @ 11:28 PM
128kj
67rpm
37%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 4/1/21 @ 3:14 PM
βœ…
211kj
68rpm
46%
17mph
Friday 10/30/20 @ 11:28 PM
126kj
60rpm
39%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/4/20 @ 8:22 PM
βœ…
226kj
63rpm
49%
17mph
Saturday 8/22/20 @ 5:12 PM
125kj
86rpm
38%
16mph
20 min 90s Ride
Cody Rigsby
Sunday 8/23/20 @ 4:37 PM
βœ…
165kj
72rpm
47%
18mph
Saturday 1/25/20 @ 5:28 PM
161kj
67rpm
40%
14mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 1/28/20 @ 3:46 PM
βœ…
257kj
73rpm
48%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
160 kj
Friday 7/15/22
βœ… 239 kj
Sunday 7/17/22
20 min AFO Ride: Imagine Dragons
Sam Yo
73 kj
Saturday 7/3/21
βœ… 153 kj
Wednesday 6/8/22
30 min Madonna Ride
Robin ArzΓ³n
172 kj
Sunday 6/30/19
βœ… 241 kj
Thursday 3/24/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
156 kj
Wednesday 12/15/21
βœ… 227 kj
Friday 12/24/21
20 min 2010s Ride
Jenn Sherman
113 kj
Saturday 4/17/21
βœ… 147 kj
Thursday 7/22/21
30 min My Mixtape Ride
Jenn Sherman
137 kj
Wednesday 5/26/21
βœ… 233 kj
Monday 5/24/21
30 min Pop Ride
Cody Rigsby
128 kj
Tuesday 3/30/21
βœ… 211 kj
Thursday 4/1/21
30 min Intervals & Arms Ride
Cody Rigsby
126 kj
Friday 10/30/20
βœ… 226 kj
Wednesday 11/4/20
20 min 90s Ride
Cody Rigsby
125 kj
Saturday 8/22/20
βœ… 165 kj
Sunday 8/23/20
30 min Live DJ Ride
Cody Rigsby
161 kj
Saturday 1/25/20
βœ… 257 kj
Tuesday 1/28/20