Shake and Bake

Workouts

Saturday 2/12/22 @ 1:58 PM
✅
140kj
73rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 11:43 AM
133kj
73rpm
38%
14mph
Friday 12/10/21 @ 10:14 PM
✅
174kj
70rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/7/21 @ 11:59 AM
167kj
67rpm
43%
16mph
Saturday 8/22/20 @ 5:12 PM
125kj
86rpm
38%
16mph
20 min 90s Ride
Cody Rigsby
Wednesday 8/26/20 @ 10:39 AM
✅
125kj
80rpm
40%
16mph
Friday 3/13/20 @ 10:24 PM
182kj
75rpm
41%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 11:48 PM
✅
187kj
70rpm
44%
16mph
Saturday 11/2/19 @ 12:15 AM
118kj
75rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 11/6/19 @ 11:31 AM
✅
133kj
65rpm
48%
17mph
Tuesday 8/6/19 @ 10:18 PM
184kj
76rpm
41%
16mph
30 min 80s Pop Ride
Cody Rigsby
Thursday 8/8/19 @ 12:49 AM
✅
198kj
74rpm
43%
17mph
Friday 6/28/19 @ 10:59 PM
✅
278kj
74rpm
42%
16mph
45 min Live DJ Pride Ride
Cody Rigsby
Monday 7/1/19 @ 10:21 AM
272kj
67rpm
45%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 140 kj
Saturday 2/12/22
133 kj
Monday 2/14/22
30 min Pop Ride
Cody Rigsby
✅ 174 kj
Friday 12/10/21
167 kj
Tuesday 12/7/21
20 min 90s Ride
Cody Rigsby
125 kj
Saturday 8/22/20
✅ 125 kj
Wednesday 8/26/20
30 min Live DJ Ride
Cody Rigsby
182 kj
Friday 3/13/20
✅ 187 kj
Saturday 3/14/20
20 min Pop Ride
Cody Rigsby
118 kj
Saturday 11/2/19
✅ 133 kj
Wednesday 11/6/19
30 min 80s Pop Ride
Cody Rigsby
184 kj
Tuesday 8/6/19
✅ 198 kj
Thursday 8/8/19
45 min Live DJ Pride Ride
Cody Rigsby
✅ 278 kj
Friday 6/28/19
272 kj
Monday 7/1/19