Shake and Bake
Workouts
Friday 7/15/22 @ 9:34 PM
160kj
70rpm
41%
15mph
Friday 7/15/22 @ 8:5 PM
✅
194kj
74rpm
43%
17mph
Monday 6/27/22 @ 9:26 PM
98kj
76rpm
38%
15mph
Monday 6/6/22 @ 7:55 PM
✅
125kj
80rpm
40%
16mph
Wednesday 12/16/20 @ 12:26 AM
140kj
79rpm
35%
14mph
Wednesday 12/16/20 @ 8:19 PM
✅
190kj
80rpm
40%
17mph
Monday 11/23/20 @ 12:27 AM
93kj
82rpm
34%
14mph
Sunday 11/29/20 @ 8:33 PM
✅
126kj
85rpm
38%
16mph
Sunday 6/28/20 @ 4:13 PM
116kj
84rpm
37%
16mph
Friday 7/31/20 @ 2:25 PM
✅
126kj
85rpm
38%
16mph
Wednesday 6/3/20 @ 10:7 PM
160kj
79rpm
41%
17mph
Wednesday 6/3/20 @ 9:55 PM
✅
211kj
76rpm
44%
17mph
Saturday 3/28/20 @ 1:54 PM
✅
183kj
70rpm
43%
15mph
Saturday 3/28/20 @ 1:49 PM
181kj
72rpm
43%
16mph
Friday 1/3/20 @ 9:53 PM
164kj
65rpm
43%
15mph
Friday 1/3/20 @ 9:50 PM
✅
194kj
70rpm
44%
17mph
Sunday 8/11/19 @ 11:22 PM
72kj
61rpm
51%
17mph
Tuesday 7/30/19 @ 2:2 PM
✅
77kj
64rpm
52%
18mph
Sunday 6/30/19 @ 4:36 PM
172kj
79rpm
39%
16mph
Sunday 6/30/19 @ 12:2 PM
✅
203kj
77rpm
43%
17mph
Workouts
140
kj
Wednesday 12/16/20