Shake and Bake
Workouts
Tuesday 5/10/22 @ 9:40 PM
56kj
61rpm
33%
11mph
Saturday 4/23/22 @ 2:40 PM
✅
161kj
90rpm
40%
18mph
Sunday 3/6/22 @ 3:21 PM
64kj
64rpm
39%
14mph
Sunday 12/15/19 @ 11:2 PM
✅
144kj
86rpm
45%
19mph
Saturday 1/29/22 @ 2:6 AM
✅
116kj
72rpm
35%
13mph
Saturday 2/19/22 @ 2:57 PM
kj
rpm
%
0mph
Sunday 4/18/21 @ 1:50 PM
75kj
91rpm
28%
13mph
Wednesday 4/7/21 @ 11:59 AM
✅
239kj
84rpm
50%
21mph
Monday 8/3/20 @ 4:16 PM
214kj
85rpm
40%
17mph
Sunday 8/2/20 @ 4:50 PM
✅
340kj
86rpm
48%
21mph
Thursday 7/2/20 @ 2:20 AM
174kj
78rpm
39%
16mph
Tuesday 6/30/20 @ 8:19 PM
✅
366kj
86rpm
49%
21mph
Sunday 6/21/20 @ 8:37 PM
166kj
74rpm
45%
16mph
Thursday 6/25/20 @ 7:5 PM
✅
313kj
88rpm
45%
20mph
Thursday 6/4/20 @ 1:19 PM
155kj
83rpm
35%
15mph
Thursday 6/4/20 @ 5:47 PM
✅
252kj
77rpm
47%
19mph
Monday 1/20/20 @ 3:27 PM
180kj
95rpm
33%
16mph
Monday 1/20/20 @ 3:20 PM
✅
310kj
88rpm
45%
20mph
Thursday 1/10/19 @ 3:13 AM
101kj
85rpm
39%
17mph
Saturday 3/2/19 @ 7:36 PM
✅
130kj
88rpm
42%
19mph
Workouts
56
kj
Tuesday 5/10/22
214
kj
Monday 8/3/20
174
kj
Thursday 7/2/20
101
kj
Thursday 1/10/19