Shake and Bake
Workouts
Wednesday 11/16/22 @ 4:42 PM
kj
rpm
%
0mph
Friday 11/4/22 @ 10:33 AM
✅
231kj
73rpm
46%
18mph
Friday 10/20/23 @ 12:32 PM
141kj
69rpm
37%
14mph
Friday 2/4/22 @ 11:35 AM
✅
251kj
72rpm
48%
18mph
Tuesday 3/1/22 @ 11:24 PM
kj
rpm
%
0mph
Wednesday 3/2/22 @ 11:33 AM
✅
255kj
73rpm
48%
19mph
Tuesday 2/1/22 @ 11:22 PM
kj
rpm
%
0mph
Thursday 2/3/22 @ 2:15 PM
✅
251kj
76rpm
46%
18mph
Tuesday 3/16/21 @ 11:21 PM
kj
rpm
%
0mph
Thursday 3/18/21 @ 11:0 AM
✅
258kj
67rpm
51%
19mph
Tuesday 11/10/20 @ 4:11 PM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 11:29 AM
✅
257kj
72rpm
48%
19mph
Monday 8/12/19 @ 5:23 PM
kj
rpm
%
0mph
Thursday 8/8/19 @ 10:28 AM
✅
283kj
75rpm
48%
19mph
Tuesday 5/26/20 @ 8:22 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 10:31 AM
✅
211kj
71rpm
54%
20mph
Wednesday 12/11/19 @ 8:49 PM
kj
rpm
%
0mph
Friday 12/13/19 @ 11:24 AM
✅
139kj
79rpm
46%
19mph
Thursday 9/5/19 @ 12:3 PM
kj
rpm
%
0mph
Monday 2/25/19 @ 1:36 AM
✅
245kj
72rpm
48%
18mph
Workouts
kj
Wednesday 12/11/19