Shake and Bake
Workouts
Thursday 6/30/22 @ 9:9 PM
188kj
84rpm
35%
16mph
Monday 7/25/22 @ 6:57 PM
✅
314kj
86rpm
44%
20mph
Thursday 8/5/21 @ 11:8 PM
313kj
84rpm
39%
17mph
Friday 6/25/21 @ 9:1 PM
✅
503kj
87rpm
46%
21mph
Saturday 1/8/22 @ 8:34 PM
251kj
82rpm
36%
15mph
Wednesday 12/15/21 @ 3:8 AM
✅
467kj
85rpm
46%
20mph
Tuesday 9/29/20 @ 11:48 AM
349kj
87rpm
35%
16mph
Tuesday 9/29/20 @ 5:49 PM
✅
501kj
78rpm
49%
20mph
Saturday 6/22/19 @ 11:49 AM
518kj
86rpm
42%
18mph
Tuesday 7/14/20 @ 2:52 AM
✅
682kj
81rpm
49%
21mph
Wednesday 6/17/20 @ 11:29 AM
346kj
88rpm
37%
17mph
Thursday 6/18/20 @ 7:31 PM
✅
480kj
74rpm
50%
20mph
Sunday 6/16/19 @ 12:41 PM
371kj
84rpm
41%
18mph
Friday 4/24/20 @ 6:21 PM
✅
501kj
84rpm
47%
20mph
Sunday 2/16/20 @ 7:53 PM
351kj
87rpm
40%
18mph
Tuesday 2/11/20 @ 3:55 PM
✅
429kj
86rpm
44%
19mph
Wednesday 2/5/20 @ 10:45 AM
337kj
82rpm
39%
17mph
Saturday 2/1/20 @ 5:28 PM
✅
454kj
83rpm
45%
19mph
Saturday 2/9/19 @ 7:24 PM
358kj
81rpm
42%
18mph
Friday 3/29/19 @ 7:22 PM
✅
736kj
79rpm
56%
23mph
Workouts
313
kj
Thursday 8/5/21
251
kj
Saturday 1/8/22
351
kj
Sunday 2/16/20