Shake and Bake
Workouts
Sunday 10/18/20 @ 8:33 PM
✅
322kj
88rpm
45%
20mph
Saturday 1/30/21 @ 4:4 PM
259kj
85rpm
43%
19mph
Saturday 8/8/20 @ 2:10 PM
✅
648kj
77rpm
51%
20mph
Sunday 1/3/21 @ 5:1 PM
517kj
82rpm
44%
19mph
Wednesday 8/26/20 @ 11:42 AM
✅
490kj
87rpm
46%
21mph
Friday 11/15/19 @ 6:28 PM
447kj
87rpm
45%
20mph
Tuesday 11/19/19 @ 11:9 PM
426kj
87rpm
44%
19mph
Sunday 11/24/19 @ 4:44 PM
✅
450kj
92rpm
43%
20mph
Wednesday 2/27/19 @ 12:0 AM
245kj
78rpm
36%
15mph
Sunday 3/3/19 @ 4:16 PM
✅
527kj
89rpm
47%
21mph
Sunday 2/10/19 @ 3:31 PM
429kj
84rpm
45%
19mph
Monday 2/11/19 @ 10:21 PM
✅
533kj
89rpm
47%
21mph
Thursday 1/3/19 @ 11:19 PM
406kj
83rpm
44%
19mph
Monday 1/14/19 @ 11:31 PM
✅
509kj
89rpm
47%
21mph
Saturday 10/20/18 @ 2:0 PM
596kj
86rpm
45%
20mph
Thursday 10/18/18 @ 10:33 PM
✅
625kj
89rpm
45%
20mph
Saturday 7/14/18 @ 4:41 PM
575kj
86rpm
45%
20mph
Saturday 7/14/18 @ 4:42 PM
✅
640kj
89rpm
46%
20mph
Saturday 7/7/18 @ 4:42 PM
✅
634kj
85rpm
47%
20mph
Monday 7/9/18 @ 3:42 PM
602kj
85rpm
46%
20mph
Workouts
259
kj
Saturday 1/30/21
426
kj
Tuesday 11/19/19
245
kj
Wednesday 2/27/19
406
kj
Thursday 1/3/19
596
kj
Saturday 10/20/18
575
kj
Saturday 7/14/18