Shake and Bake

Workouts

Tuesday 6/15/21 @ 2:47 AM
βœ…
280kj
75rpm
57%
22mph
20 min Pop Ride
Cody Rigsby
Monday 7/19/21 @ 10:47 AM
112kj
70rpm
42%
16mph
Friday 5/28/21 @ 2:16 AM
βœ…
472kj
78rpm
58%
23mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/25/21 @ 11:24 PM
150kj
75rpm
38%
15mph
Thursday 4/29/21 @ 1:22 AM
βœ…
417kj
69rpm
60%
21mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/27/21 @ 11:30 PM
137kj
73rpm
38%
14mph
Sunday 9/13/20 @ 7:51 PM
βœ…
313kj
69rpm
62%
23mph
20 min Latin Ride
Cody Rigsby
Monday 9/21/20 @ 10:54 AM
120kj
74rpm
42%
16mph
Thursday 7/23/20 @ 10:39 PM
βœ…
290kj
69rpm
61%
22mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 10:4 AM
116kj
71rpm
42%
16mph
Wednesday 7/29/20 @ 10:12 PM
βœ…
473kj
74rpm
60%
23mph
30 min 2000s Ride
Cody Rigsby
Thursday 8/6/20 @ 12:0 AM
155kj
76rpm
38%
15mph
Thursday 7/23/20 @ 9:51 PM
βœ…
463kj
71rpm
61%
23mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/23/20 @ 9:50 PM
164kj
77rpm
39%
15mph
Sunday 5/31/20 @ 1:43 AM
βœ…
324kj
64rpm
67%
23mph
20 min Peloton All-Star Ride
Robin ArzΓ³n
Saturday 5/30/20 @ 9:54 PM
142kj
61rpm
52%
17mph
Sunday 4/5/20 @ 1:59 PM
βœ…
693kj
68rpm
63%
23mph
45 min Pop Ride
Cody Rigsby
Sunday 4/5/20 @ 1:57 PM
314kj
71rpm
46%
17mph
Tuesday 10/1/19 @ 3:25 PM
βœ…
219kj
66rpm
48%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 10/3/19 @ 11:49 PM
181kj
68rpm
44%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 280 kj
Tuesday 6/15/21
112 kj
Monday 7/19/21
30 min Pop Ride
Cody Rigsby
βœ… 472 kj
Friday 5/28/21
150 kj
Tuesday 5/25/21
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 417 kj
Thursday 4/29/21
137 kj
Tuesday 4/27/21
20 min Latin Ride
Cody Rigsby
βœ… 313 kj
Sunday 9/13/20
120 kj
Monday 9/21/20
20 min Pop Ride
Cody Rigsby
βœ… 290 kj
Thursday 7/23/20
116 kj
Tuesday 8/11/20
30 min 2000s Ride
Cody Rigsby
βœ… 473 kj
Wednesday 7/29/20
155 kj
Thursday 8/6/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 463 kj
Thursday 7/23/20
164 kj
Thursday 7/23/20
20 min Peloton All-Star Ride
Robin ArzΓ³n
βœ… 324 kj
Sunday 5/31/20
142 kj
Saturday 5/30/20
45 min Pop Ride
Cody Rigsby
βœ… 693 kj
Sunday 4/5/20
314 kj
Sunday 4/5/20
30 min Pop Ride
Cody Rigsby
βœ… 219 kj
Tuesday 10/1/19
181 kj
Thursday 10/3/19