Shake and Bake
Workouts
Wednesday 2/17/21 @ 2:43 PM
✅
368kj
82rpm
41%
18mph
Sunday 2/14/21 @ 3:43 PM
255kj
78rpm
38%
16mph
Saturday 12/21/19 @ 5:38 PM
✅
455kj
84rpm
41%
18mph
Thursday 1/21/21 @ 5:44 PM
299kj
76rpm
37%
15mph
Friday 10/2/20 @ 1:52 PM
✅
238kj
86rpm
41%
18mph
Saturday 2/6/21 @ 3:40 PM
152kj
72rpm
39%
15mph
Wednesday 3/3/21 @ 3:0 PM
✅
362kj
83rpm
42%
18mph
Sunday 11/29/20 @ 8:9 PM
241kj
71rpm
40%
15mph
Saturday 1/30/21 @ 3:57 PM
✅
479kj
79rpm
43%
18mph
Friday 1/29/21 @ 7:30 PM
310kj
75rpm
38%
15mph
Saturday 9/26/20 @ 3:3 PM
✅
498kj
85rpm
42%
18mph
Friday 8/21/20 @ 4:39 PM
303kj
72rpm
39%
15mph
Monday 9/7/20 @ 2:57 PM
✅
378kj
81rpm
43%
18mph
Thursday 3/5/20 @ 6:57 PM
254kj
70rpm
42%
16mph
Saturday 8/29/20 @ 2:55 PM
✅
477kj
80rpm
43%
18mph
Friday 8/28/20 @ 3:27 PM
307kj
75rpm
37%
15mph
Saturday 3/21/20 @ 2:28 PM
✅
296kj
79rpm
39%
16mph
Saturday 3/21/20 @ 2:30 PM
252kj
67rpm
43%
16mph
Sunday 8/18/19 @ 4:4 PM
✅
311kj
80rpm
40%
17mph
Tuesday 8/20/19 @ 2:40 PM
190kj
75rpm
35%
14mph
Workouts
299
kj
Thursday 1/21/21
152
kj
Saturday 2/6/21
310
kj
Friday 1/29/21
303
kj
Friday 8/21/20
307
kj
Friday 8/28/20
190
kj
Tuesday 8/20/19