Shake and Bake
Workouts
Thursday 10/5/23 @ 1:20 PM
255kj
81rpm
52%
22mph
Thursday 10/5/23 @ 10:28 AM
✅
317kj
86rpm
54%
24mph
Sunday 5/28/23 @ 4:50 PM
✅
539kj
81rpm
51%
21mph
Tuesday 6/13/23 @ 12:59 AM
408kj
80rpm
45%
19mph
Thursday 4/21/22 @ 11:25 AM
421kj
84rpm
52%
22mph
Monday 5/2/22 @ 3:30 PM
✅
446kj
82rpm
53%
23mph
Saturday 2/26/22 @ 12:55 PM
619kj
87rpm
51%
23mph
Saturday 2/26/22 @ 12:59 PM
✅
716kj
80rpm
57%
24mph
Sunday 10/10/21 @ 1:34 PM
722kj
78rpm
52%
21mph
Wednesday 10/13/21 @ 10:52 PM
✅
1109kj
84rpm
58%
25mph
Saturday 8/21/21 @ 3:10 PM
✅
119kj
61rpm
64%
21mph
Friday 8/27/21 @ 11:17 AM
kj
rpm
%
0mph
Thursday 7/22/21 @ 12:41 PM
514kj
83rpm
49%
21mph
Monday 8/16/21 @ 11:34 PM
✅
847kj
81rpm
60%
25mph
Sunday 7/5/20 @ 5:0 PM
304kj
80rpm
48%
20mph
Friday 7/10/20 @ 9:37 PM
✅
388kj
99rpm
45%
22mph
Saturday 5/2/20 @ 2:22 PM
497kj
82rpm
49%
21mph
Friday 4/10/20 @ 8:56 PM
✅
571kj
82rpm
51%
22mph
Wednesday 10/2/19 @ 1:50 PM
622kj
81rpm
54%
22mph
Saturday 10/5/19 @ 12:14 AM
✅
822kj
81rpm
59%
25mph
Workouts
722
kj
Sunday 10/10/21