Shake and Bake
Workouts
Monday 10/24/22 @ 2:12 PM
296kj
100rpm
40%
20mph
Thursday 1/5/23 @ 11:51 AM
✅
351kj
49rpm
71%
21mph
Saturday 7/9/22 @ 3:17 PM
512kj
103rpm
42%
21mph
Wednesday 7/13/22 @ 10:54 AM
✅
625kj
38rpm
99%
22mph
Friday 2/4/22 @ 5:59 PM
362kj
101rpm
44%
21mph
Friday 2/4/22 @ 11:27 AM
✅
442kj
39rpm
100%
23mph
Tuesday 12/21/21 @ 3:36 PM
533kj
100rpm
44%
21mph
Wednesday 12/22/21 @ 11:16 AM
✅
616kj
37rpm
100%
22mph
Saturday 7/4/20 @ 3:41 PM
165kj
87rpm
47%
21mph
Monday 8/16/21 @ 10:35 AM
✅
218kj
39rpm
99%
23mph
Friday 8/6/21 @ 7:41 PM
585kj
102rpm
45%
22mph
Friday 8/6/21 @ 10:7 AM
✅
592kj
36rpm
98%
21mph
Saturday 5/15/21 @ 12:58 AM
230kj
86rpm
48%
21mph
Wednesday 5/12/21 @ 10:17 AM
✅
252kj
49rpm
75%
22mph
Friday 10/30/20 @ 7:47 PM
121kj
102rpm
43%
21mph
Sunday 11/1/20 @ 2:30 PM
✅
140kj
46rpm
82%
23mph
Saturday 8/15/20 @ 5:40 PM
388kj
94rpm
47%
22mph
Sunday 10/11/20 @ 3:47 PM
✅
421kj
53rpm
78%
23mph
Saturday 11/30/19 @ 12:38 AM
194kj
89rpm
43%
19mph
Thursday 1/30/20 @ 11:33 AM
✅
267kj
55rpm
71%
22mph
Workouts
533
kj
Tuesday 12/21/21
585
kj
Friday 8/6/21