Shake and Bake
VS
Workouts
Wednesday 12/16/20 @ 9:47 PM
✅
610kj
82rpm
53%
22mph
Wednesday 12/16/20 @ 11:28 AM
350kj
87rpm
40%
18mph
Friday 11/13/20 @ 5:36 AM
✅
589kj
84rpm
52%
22mph
Wednesday 11/11/20 @ 12:3 PM
363kj
84rpm
42%
18mph
Saturday 2/22/20 @ 5:37 AM
✅
601kj
88rpm
50%
22mph
Thursday 2/20/20 @ 10:9 AM
389kj
80rpm
45%
19mph
Sunday 6/23/19 @ 7:56 PM
✅
600kj
84rpm
51%
22mph
Wednesday 12/11/19 @ 10:11 AM
482kj
85rpm
47%
20mph
Tuesday 11/19/19 @ 5:18 PM
✅
547kj
88rpm
48%
21mph
Monday 11/18/19 @ 10:16 AM
444kj
86rpm
45%
20mph
Saturday 10/12/19 @ 2:45 AM
✅
373kj
91rpm
47%
22mph
Monday 10/7/19 @ 9:29 AM
286kj
88rpm
43%
19mph
Thursday 5/2/19 @ 11:7 PM
✅
806kj
84rpm
52%
22mph
Sunday 5/5/19 @ 1:10 PM
487kj
84rpm
42%
18mph
Wednesday 2/13/19 @ 9:27 PM
✅
573kj
86rpm
51%
22mph
Thursday 2/14/19 @ 10:18 AM
290kj
84rpm
39%
17mph
Wednesday 1/16/19 @ 10:54 PM
✅
737kj
87rpm
49%
22mph
Thursday 1/17/19 @ 10:26 AM
365kj
84rpm
38%
16mph
Wednesday 1/9/19 @ 3:26 AM
✅
554kj
88rpm
49%
22mph
Thursday 1/10/19 @ 10:14 AM
251kj
87rpm
35%
16mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
211
🔥
VS
bikerscot
NH
10
Workouts
350
kj
Wednesday 12/16/20
363
kj
Wednesday 11/11/20
444
kj
Monday 11/18/19
365
kj
Thursday 1/17/19
251
kj
Thursday 1/10/19