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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
84
Beat biglebowski
VS
biglebowski
LBK TX π€
158 π₯
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Tuesday 4/18/23 @ 11:24 PM
560
kj
89
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/7/20 @ 4:22 PM
β
654
kj
92
rpm
50
%
23
mph
Friday 2/5/21 @ 8:19 PM
665
kj
97
rpm
49
%
23
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Monday 2/17/20 @ 11:38 AM
β
688
kj
91
rpm
52
%
23
mph
Sunday 4/10/22 @ 11:34 PM
β
597
kj
86
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/11/22 @ 4:0 PM
582
kj
86
rpm
50
%
22
mph
Friday 8/20/21 @ 9:59 PM
863
kj
91
rpm
50
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/22/21 @ 2:30 PM
β
911
kj
83
rpm
55
%
23
mph
Sunday 8/15/21 @ 4:12 AM
853
kj
91
rpm
50
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/12/21 @ 3:26 PM
β
888
kj
83
rpm
54
%
23
mph
Friday 5/8/20 @ 6:0 AM
385
kj
94
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/4/19 @ 11:25 AM
β
453
kj
91
rpm
52
%
23
mph
Tuesday 2/5/19 @ 10:4 PM
585
kj
83
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/5/20 @ 4:43 PM
β
693
kj
87
rpm
53
%
23
mph
Wednesday 1/22/20 @ 12:45 AM
574
kj
83
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/22/20 @ 11:21 AM
β
638
kj
88
rpm
51
%
23
mph
Thursday 5/9/19 @ 11:23 PM
396
kj
92
rpm
48
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/6/18 @ 4:28 PM
β
425
kj
92
rpm
50
%
23
mph
Monday 1/7/19 @ 10:59 PM
561
kj
89
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/23/19 @ 10:22 AM
β
652
kj
88
rpm
52
%
23
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
84
Beat biglebowski
VS
biglebowski
LBK TX π€
158 π₯
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
560
kj
Tuesday 4/18/23
β
654
kj
Tuesday 1/7/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
665
kj
Friday 2/5/21
β
688
kj
Monday 2/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
597
kj
Sunday 4/10/22
582
kj
Monday 4/11/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
863
kj
Friday 8/20/21
β
911
kj
Sunday 8/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
853
kj
Sunday 8/15/21
β
888
kj
Thursday 8/12/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
385
kj
Friday 5/8/20
β
453
kj
Monday 11/4/19
45 min Power Zone Ride
Denis Morton
View Class
Share
585
kj
Tuesday 2/5/19
β
693
kj
Sunday 4/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
574
kj
Wednesday 1/22/20
β
638
kj
Wednesday 1/22/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
396
kj
Thursday 5/9/19
β
425
kj
Thursday 9/6/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
561
kj
Monday 1/7/19
β
652
kj
Tuesday 4/23/19
Previous Workouts
Next Workouts