Shake and Bake
VS
Workouts
Tuesday 6/23/20 @ 10:19 PM
✅
625kj
84rpm
53%
23mph
Thursday 6/25/20 @ 10:30 PM
205kj
79rpm
35%
14mph
Sunday 2/13/22 @ 12:44 AM
kj
rpm
%
0mph
Monday 2/7/22 @ 11:30 PM
✅
154kj
76rpm
37%
15mph
Thursday 1/6/22 @ 7:48 AM
✅
369kj
89rpm
48%
22mph
Sunday 1/9/22 @ 10:22 PM
149kj
71rpm
38%
15mph
Monday 11/30/20 @ 2:43 AM
✅
386kj
80rpm
53%
22mph
Sunday 8/2/20 @ 5:0 PM
130kj
87rpm
31%
14mph
Wednesday 11/11/20 @ 12:47 AM
✅
612kj
95rpm
48%
22mph
Wednesday 11/11/20 @ 11:16 PM
173kj
69rpm
36%
13mph
Thursday 7/9/20 @ 11:15 PM
✅
392kj
94rpm
47%
22mph
Thursday 9/3/20 @ 10:41 PM
136kj
75rpm
36%
14mph
Sunday 10/20/19 @ 3:6 PM
✅
373kj
85rpm
50%
22mph
Monday 11/19/18 @ 12:21 PM
154kj
78rpm
37%
15mph
Friday 9/20/19 @ 2:43 AM
✅
549kj
90rpm
47%
22mph
Wednesday 9/18/19 @ 10:57 AM
233kj
83rpm
35%
15mph
Friday 6/14/19 @ 10:39 PM
✅
75kj
84rpm
41%
18mph
Tuesday 2/5/19 @ 11:41 PM
40kj
88rpm
30%
14mph
Saturday 6/29/19 @ 3:41 AM
✅
598kj
86rpm
50%
22mph
Sunday 7/7/19 @ 6:19 PM
230kj
84rpm
33%
15mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
153
🔥
VS
bernrdette
Jim Thorpe, PA
8
Workouts
205
kj
Thursday 6/25/20
149
kj
Sunday 1/9/22
130
kj
Sunday 8/2/20
173
kj
Wednesday 11/11/20
136
kj
Thursday 9/3/20
154
kj
Monday 11/19/18
233
kj
Wednesday 9/18/19