Shake and Bake
Workouts
Tuesday 10/17/23 @ 12:11 AM
✅
487kj
78rpm
49%
20mph
Thursday 9/21/23 @ 7:53 AM
277kj
84rpm
37%
16mph
Tuesday 1/10/23 @ 11:41 PM
✅
474kj
80rpm
48%
20mph
Sunday 8/20/23 @ 10:33 AM
265kj
81rpm
38%
16mph
Monday 7/31/23 @ 6:50 PM
✅
455kj
77rpm
47%
19mph
Wednesday 9/9/20 @ 8:8 AM
324kj
77rpm
43%
17mph
Sunday 5/21/23 @ 5:55 PM
✅
452kj
77rpm
48%
20mph
Wednesday 5/17/23 @ 6:50 AM
279kj
85rpm
37%
16mph
Saturday 1/9/21 @ 1:9 PM
✅
701kj
77rpm
52%
21mph
Sunday 9/6/20 @ 10:36 AM
395kj
85rpm
38%
17mph
Tuesday 11/9/21 @ 11:23 PM
✅
388kj
84rpm
37%
16mph
Tuesday 11/9/21 @ 9:2 AM
255kj
83rpm
30%
14mph
Sunday 9/19/21 @ 5:17 PM
✅
204kj
80rpm
48%
20mph
Sunday 9/19/21 @ 3:10 PM
113kj
83rpm
37%
16mph
Wednesday 4/28/21 @ 12:8 PM
✅
545kj
85rpm
49%
21mph
Thursday 4/29/21 @ 6:5 AM
277kj
83rpm
38%
16mph
Sunday 1/31/21 @ 12:35 AM
✅
705kj
82rpm
50%
21mph
Sunday 6/14/20 @ 10:38 AM
398kj
82rpm
40%
17mph
Thursday 9/24/20 @ 6:7 PM
✅
220kj
78rpm
41%
16mph
Friday 7/10/20 @ 3:9 PM
171kj
84rpm
35%
15mph
Workouts
277
kj
Thursday 9/21/23
265
kj
Sunday 8/20/23
279
kj
Wednesday 5/17/23
395
kj
Sunday 9/6/20
277
kj
Thursday 4/29/21
398
kj
Sunday 6/14/20
171
kj
Friday 7/10/20