Shake and Bake
Workouts
Wednesday 3/29/23 @ 11:56 PM
✅
389kj
79rpm
45%
19mph
Thursday 10/21/21 @ 12:10 AM
326kj
74rpm
45%
17mph
Saturday 3/19/22 @ 6:1 PM
✅
686kj
80rpm
50%
21mph
Saturday 3/19/22 @ 3:23 PM
334kj
74rpm
39%
15mph
Thursday 2/4/21 @ 1:7 PM
✅
341kj
82rpm
49%
21mph
Wednesday 9/30/20 @ 12:23 AM
253kj
79rpm
44%
18mph
Saturday 7/24/21 @ 3:59 PM
175kj
82rpm
37%
16mph
Thursday 7/29/21 @ 12:17 AM
✅
218kj
86rpm
40%
17mph
Saturday 5/1/21 @ 1:8 PM
✅
733kj
90rpm
47%
21mph
Saturday 5/1/21 @ 2:33 PM
436kj
71rpm
46%
17mph
Wednesday 3/10/21 @ 1:39 AM
✅
532kj
88rpm
47%
21mph
Tuesday 9/1/20 @ 10:40 PM
324kj
78rpm
42%
17mph
Monday 11/30/20 @ 1:0 PM
✅
525kj
84rpm
48%
21mph
Wednesday 3/3/21 @ 1:4 AM
364kj
77rpm
45%
18mph
Saturday 1/23/21 @ 5:1 PM
✅
736kj
83rpm
50%
21mph
Thursday 1/21/21 @ 11:54 PM
414kj
81rpm
40%
17mph
Sunday 1/17/21 @ 4:28 PM
✅
374kj
81rpm
51%
21mph
Wednesday 1/6/21 @ 12:44 AM
195kj
74rpm
41%
16mph
Monday 1/4/21 @ 3:52 AM
✅
693kj
78rpm
52%
21mph
Saturday 8/29/20 @ 4:2 PM
413kj
68rpm
45%
16mph
Workouts
326
kj
Thursday 10/21/21
334
kj
Saturday 3/19/22
253
kj
Wednesday 9/30/20
175
kj
Saturday 7/24/21
436
kj
Saturday 5/1/21
324
kj
Tuesday 9/1/20
414
kj
Thursday 1/21/21
195
kj
Wednesday 1/6/21
413
kj
Saturday 8/29/20