Shake and Bake
Workouts
Wednesday 3/29/23 @ 11:56 PM
✅
389kj
79rpm
45%
19mph
Tuesday 10/12/21 @ 4:39 PM
384kj
78rpm
46%
19mph
Friday 1/29/21 @ 11:13 PM
✅
356kj
86rpm
47%
20mph
Wednesday 9/28/22 @ 4:55 PM
265kj
80rpm
44%
19mph
Saturday 7/24/21 @ 3:59 PM
175kj
82rpm
37%
16mph
Saturday 7/23/22 @ 7:24 PM
✅
248kj
80rpm
44%
18mph
Friday 4/1/22 @ 12:48 AM
✅
397kj
75rpm
56%
22mph
Sunday 3/6/22 @ 9:1 PM
240kj
74rpm
45%
18mph
Thursday 2/4/21 @ 1:7 PM
✅
341kj
82rpm
49%
21mph
Sunday 4/5/20 @ 12:37 AM
273kj
80rpm
45%
19mph
Wednesday 3/10/21 @ 1:39 AM
✅
532kj
88rpm
47%
21mph
Friday 3/27/20 @ 5:59 PM
397kj
80rpm
45%
19mph
Monday 11/30/20 @ 1:0 PM
✅
525kj
84rpm
48%
21mph
Tuesday 3/2/21 @ 10:41 PM
465kj
82rpm
46%
20mph
Monday 1/4/21 @ 3:52 AM
✅
693kj
78rpm
52%
21mph
Tuesday 3/3/20 @ 6:9 PM
522kj
78rpm
45%
19mph
Thursday 9/24/20 @ 6:7 PM
220kj
78rpm
41%
16mph
Sunday 7/5/20 @ 11:11 PM
✅
287kj
78rpm
47%
19mph
Saturday 10/24/20 @ 1:3 PM
541kj
84rpm
44%
19mph
Wednesday 5/27/20 @ 9:6 PM
✅
666kj
81rpm
48%
20mph
Workouts
384
kj
Tuesday 10/12/21
175
kj
Saturday 7/24/21
273
kj
Sunday 4/5/20
397
kj
Friday 3/27/20
522
kj
Tuesday 3/3/20
220
kj
Thursday 9/24/20