Shake and Bake
Workouts
Wednesday 1/6/21 @ 1:4 AM
✅
514kj
78rpm
51%
21mph
Saturday 11/11/23 @ 2:6 PM
380kj
86rpm
43%
19mph
Friday 3/10/23 @ 7:3 PM
✅
284kj
85rpm
44%
19mph
Friday 10/6/23 @ 12:49 PM
110kj
47rpm
35%
9mph
Wednesday 6/22/22 @ 6:31 PM
✅
507kj
87rpm
47%
20mph
Saturday 7/16/22 @ 2:12 PM
322kj
85rpm
43%
17mph
Sunday 10/31/21 @ 10:3 PM
✅
272kj
80rpm
45%
19mph
Monday 5/8/23 @ 9:21 PM
246kj
91rpm
40%
18mph
Friday 11/5/21 @ 12:8 AM
✅
464kj
80rpm
47%
20mph
Tuesday 7/27/21 @ 11:57 AM
452kj
86rpm
45%
20mph
Saturday 4/29/23 @ 5:18 PM
✅
281kj
85rpm
42%
19mph
Thursday 1/19/23 @ 1:19 PM
278kj
92rpm
40%
19mph
Saturday 1/21/23 @ 4:4 PM
✅
451kj
77rpm
48%
20mph
Saturday 1/21/23 @ 4:0 PM
395kj
90rpm
40%
19mph
Saturday 5/1/21 @ 1:8 PM
✅
733kj
90rpm
47%
21mph
Sunday 5/2/21 @ 2:7 PM
509kj
86rpm
41%
18mph
Saturday 1/23/21 @ 5:1 PM
✅
736kj
83rpm
50%
21mph
Saturday 1/23/21 @ 3:2 PM
534kj
87rpm
47%
19mph
Sunday 1/17/21 @ 3:25 AM
✅
733kj
80rpm
51%
21mph
Sunday 4/14/19 @ 2:32 PM
536kj
78rpm
45%
18mph
Workouts
380
kj
Saturday 11/11/23
110
kj
Friday 10/6/23
246
kj
Monday 5/8/23
395
kj
Saturday 1/21/23
509
kj
Sunday 5/2/21
534
kj
Saturday 1/23/21
536
kj
Sunday 4/14/19