Shake and Bake
Workouts
Wednesday 1/4/23 @ 9:52 PM
✅
91kj
77rpm
46%
19mph
Friday 1/6/23 @ 4:58 PM
86kj
90rpm
41%
19mph
Tuesday 8/3/21 @ 8:2 PM
✅
471kj
74rpm
61%
23mph
Thursday 9/23/21 @ 12:26 PM
192kj
97rpm
34%
17mph
Sunday 11/8/20 @ 7:42 PM
✅
655kj
79rpm
49%
20mph
Saturday 8/7/21 @ 11:35 PM
490kj
87rpm
42%
18mph
Sunday 7/11/21 @ 8:54 PM
✅
258kj
72rpm
57%
22mph
Tuesday 7/6/21 @ 9:31 PM
167kj
82rpm
44%
18mph
Friday 3/5/21 @ 9:50 PM
✅
223kj
74rpm
59%
23mph
Monday 3/1/21 @ 6:52 PM
121kj
84rpm
42%
18mph
Monday 2/22/21 @ 9:11 PM
✅
215kj
71rpm
53%
20mph
Tuesday 1/26/21 @ 5:10 PM
157kj
72rpm
47%
18mph
Monday 2/8/21 @ 10:16 PM
✅
108kj
83rpm
47%
20mph
Saturday 2/13/21 @ 4:53 PM
71kj
90rpm
39%
17mph
Saturday 2/6/21 @ 9:29 PM
✅
480kj
82rpm
47%
20mph
Thursday 7/30/20 @ 3:6 PM
385kj
87rpm
42%
19mph
Monday 5/25/20 @ 7:59 PM
170kj
86rpm
42%
18mph
Thursday 4/30/20 @ 4:50 PM
✅
184kj
81rpm
46%
19mph
Sunday 3/15/20 @ 8:0 PM
✅
188kj
60rpm
57%
19mph
Tuesday 3/3/20 @ 10:1 PM
178kj
87rpm
43%
19mph
Workouts
192
kj
Thursday 9/23/21
490
kj
Saturday 8/7/21
385
kj
Thursday 7/30/20