Shake and Bake
Workouts
Monday 12/5/22 @ 5:45 PM
168kj
68rpm
44%
16mph
Tuesday 12/20/22 @ 2:23 PM
✅
200kj
68rpm
44%
16mph
Friday 10/28/22 @ 8:36 PM
174kj
53rpm
54%
16mph
Saturday 10/29/22 @ 2:47 PM
✅
208kj
58rpm
48%
15mph
Wednesday 2/2/22 @ 4:3 PM
172kj
62rpm
48%
15mph
Tuesday 3/1/22 @ 10:43 PM
✅
237kj
65rpm
48%
17mph
Monday 12/27/21 @ 6:3 PM
130kj
61rpm
50%
16mph
Tuesday 2/22/22 @ 10:42 PM
✅
141kj
63rpm
45%
16mph
Saturday 1/8/22 @ 2:45 PM
251kj
63rpm
46%
15mph
Monday 12/20/21 @ 1:37 PM
✅
350kj
63rpm
48%
17mph
Wednesday 12/22/21 @ 2:24 PM
184kj
56rpm
52%
16mph
Monday 12/27/21 @ 1:48 PM
✅
240kj
65rpm
49%
17mph
Saturday 8/14/21 @ 3:51 PM
225kj
58rpm
46%
14mph
Wednesday 6/3/20 @ 11:46 AM
✅
289kj
68rpm
44%
16mph
Saturday 1/11/20 @ 5:25 PM
330kj
69rpm
48%
17mph
Sunday 5/16/21 @ 10:34 AM
✅
335kj
63rpm
48%
16mph
Monday 3/29/21 @ 9:27 PM
✅
131kj
68rpm
48%
17mph
Friday 2/19/21 @ 10:7 AM
101kj
54rpm
55%
17mph
Tuesday 8/20/19 @ 3:11 PM
301kj
70rpm
46%
17mph
Monday 4/20/20 @ 10:15 AM
✅
325kj
74rpm
44%
17mph
Workouts
168
kj
Monday 12/5/22
225
kj
Saturday 8/14/21